Socrates triple filter Archives | Happiness Podcast

The Socrates Triple Filter: A Simple Rule to Protect Your Peace

by Dr. Puff | Oct 26, 2026 | Articles, Blog Posts

We are constantly bombarded by information. Between social media feeds, office gossip, and the 24-hour news cycle, there is a relentless demand for our attention and our emotional energy. Often, we find ourselves exhausted at the end of the day because we have spent...

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