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#297 Happiness – Finding Happiness in Gratitude

#297 Happiness – Finding Happiness in Gratitude

Our lives change. People in our lives, things that we love and even our health can change. When we embrace this impermanence, then we will find the beautiful gift of gratitude and thankfulness for each moment will arise. To learn more about the Happiness Podcast, go...
#296 Happiness – “Your Right” The Power of Our Thoughts

#296 Happiness – “Your Right” The Power of Our Thoughts

What we feed our minds and reinforce with our thoughts creates our reality, good or bad.  In this podcast, we learn how to change our thoughts to change our world. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about...
#295 Happiness – Finding Happiness by Sailing Through Life

#295 Happiness – Finding Happiness by Sailing Through Life

There are two paths we can choose as we journey through life. We can paddle or we can sail. Sailing entails flowing with life and listening to the winds blowing. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about...
#294 Happiness – Listening to the Music of Life

#294 Happiness – Listening to the Music of Life

We spend so much time with our mental commentary, that we miss out on the music of life playing all around us.  In this episode, we learn how to listen. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr....
#293 Happiness – When Our Love Ones Aren’t Doing Well

#293 Happiness – When Our Love Ones Aren’t Doing Well

One of the greater challenges to our happiness and peace of mind is when the people that we love are struggling. Sometimes they even take their struggles out on us. Come explore healthy responses in these situations. To learn more about the Happiness Podcast, go to:...
#292 Happiness – Being Happy by Focusing on What We Have

#292 Happiness – Being Happy by Focusing on What We Have

When we focus on what we have and not on what we don’t have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops,...
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