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The Slower, the Better

The Slower, the Better

Las Vegas brings people from all over the world to enjoy its live shows, exquisite food and amazing pools. In addition to those things, people flock to the Neon capital to hit the casinos and gamble. Years ago I heard a story about a man who was seemingly living the...
#336 Happiness – How to End Suffering

#336 Happiness – How to End Suffering

We all experience pain at various times of our lives.  But how can we not let this pain turn into unwarranted suffering?  Come explore how focusing on solutions to our problems is the most effective method. ############################################# About the...
#335 Happiness – Healing “Your” Heart

#335 Happiness – Healing “Your” Heart

When we focus on improving our lives, we so often try to change others or the circumstances in our lives. That is like going to our MD and asking them to give us medicine for those people causing us stress in our lives. When we focus on changing ourselves, then we are...
Happiness Over Everything

Happiness Over Everything

I believe that almost everyone wants to be happy. However, very few people are able to achieve true happiness in their lives. Some people feel brief moments of joy, but it doesn’t take much to throw off their day. So why is it that so many people crave joy, but aren’t...
#334 Happiness – The Secret of How to Stay Kind (and Happy)

#334 Happiness – The Secret of How to Stay Kind (and Happy)

Being kind is facilitated by first, acknowledging that unkindness is never justified. Second, understanding the difference between feeling anger and acting unkindly. Third, implementing strategies that help reduce the anger in our hearts and minds. With these three...
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