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#321 Happiness – Freedom from Jealousy

#321 Happiness – Freedom from Jealousy

Jealousy has rapidly grown around the world, especially with the rise of social media.  Is there anything that we can do to reduce the jealousy we experience in our lives?  Come explore the specific steps of overcoming the comparison game and live life well....
#320 Happiness – The Ripple Effects of Kindness

#320 Happiness – The Ripple Effects of Kindness

When we act in a kind or unkind way towards others, our actions have a ripple effect in our world, impacting others far more then we can ever know. Let’s learn the wisdom and beauty of kindness. ############################################# About the Happiness...

#317 Happiness – “Comparison Is The Thief Of Joy”

One of most challenging tasks in our lives is to avoid comparing ourselves to others, in order that we may find happiness in our lives.   In this talk, Dr. Puff explores the specifics steps to avoid the trap of feeling of inferior or superior to others....
#316 Happiness – The Greatest Wealth: “Contentment”

#316 Happiness – The Greatest Wealth: “Contentment”

Wealth is such an allure for most people. “If only I were wealthy, then…” But does wealth necessarily bring us the happiness we are looking for? Is there perhaps a greater wealth than money. ################################################ About the...
#315 Happiness – The School of Happiness

#315 Happiness – The School of Happiness

Life presents us with many challenges. But what if we saw life as a school where our purpose is to learn to overcome these challenges and find peace in our daily lives. ############################################### About the Happiness Podcast: Do you ever wonder...
#313 Happiness – Happy Thoughts, Happy Life

#313 Happiness – Happy Thoughts, Happy Life

Our happiness and depression depend on the nature of our thoughts. As we learn to observe our thoughts, we can learn to shift them to a more peaceful place. ______________________________________________________ About the Happiness Podcast: Do you ever wonder what it...
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