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#292 Happiness – Being Happy by Focusing on What We Have

#292 Happiness – Being Happy by Focusing on What We Have

When we focus on what we have and not on what we don’t have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops,...
#289 Happiness – The Ripple Effects of Kindness

#289 Happiness – The Ripple Effects of Kindness

When we treat others with kindness, there is a ripple effect that is felt through the lives of countless people around the world. And that kindness comes back to us too. Come explore in this new episode of the Happiness Podcast: https://www.HappinessPodcast.org. To...
#288 Happiness – Creating a Happiness Circle of Friends

#288 Happiness – Creating a Happiness Circle of Friends

We are both influenced by and a reflective part of our closest friends.  How can we use our friendships to help create happiness in our lives?   Come explore in this new episode of the Happiness Podcast: https://www.HappinessPodcast.org. To learn more about Dr....
#287 Happiness – Getting Back to Happiness

#287 Happiness – Getting Back to Happiness

On our daily journey towards creating contentment and happiness in our lives, we get off course and suffer. In this talk, we explore ways to get back on and stay on track. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn...
#286 Happiness – Accepting the “Simple Solution” to Our Problem

#286 Happiness – Accepting the “Simple Solution” to Our Problem

Sometimes we go through difficult times even though we seem to know the solution to our problem.  What keeps us stuck and how do we accept what we need to do and move forward?  Come explore the three steps towards growth. To learn more about the Happiness Podcast, go...
#285 Happiness – Let the Good Times Go

#285 Happiness – Let the Good Times Go

Sometimes in life we can have the most exquisite moments that can take our breath away. But are there any concerns for these moments that we have to be careful about when it comes to our overall joy and happiness throughout our lives? Come explore in the new podcast....
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