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#325 Happiness – Slow & Steady Wins the Happiness Race

#325 Happiness – Slow & Steady Wins the Happiness Race

When it comes to happiness, slow and steady progress works much better than fast and impulsive actions.  There is wisdom in Aesop’s fable, “The Tortoise and the Hare,” which suggests: slow and steady wins the “happiness” race....
#324 Happiness – Happiness over Everything

#324 Happiness – Happiness over Everything

Most of us want to create peace and happiness in our lives. But do we actually realize the cost of happiness? To live a happy life, we have to let go two main things: all our fears and desires. Many people seek happiness, but happiness requires us to let go of...
#323 Happiness – Negative Self Talk and How to Change It

#323 Happiness – Negative Self Talk and How to Change It

Engaging in negative self talk, especially when we feel that the talk is an accurate portrayal of reality, is harmful and not helpful.  Encouragement and kindness, towards others and ourselves, is always the more happy and healthy approach.  Come explore ways to...
#322 Happiness – How to Improve on Yourself

#322 Happiness – How to Improve on Yourself

Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness. ______________________________________________________ About the...
#321 Happiness – Freedom from Jealousy

#321 Happiness – Freedom from Jealousy

Jealousy has rapidly grown around the world, especially with the rise of social media.  Is there anything that we can do to reduce the jealousy we experience in our lives?  Come explore the specific steps of overcoming the comparison game and live life well....
#320 Happiness – The Ripple Effects of Kindness

#320 Happiness – The Ripple Effects of Kindness

When we act in a kind or unkind way towards others, our actions have a ripple effect in our world, impacting others far more then we can ever know. Let’s learn the wisdom and beauty of kindness. ############################################# About the Happiness...
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