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The Happiness Podcast

“Uncover the secret to reaching your potential. Discover the road to finding your happiness.”

Find Your Happiness Beginning Today

The Happiness Podcast is equal parts informational and inspirational, infused with friendly banter, witty insights, and tailored guidance from one of the top clinical psychologists in the USA. As you explore the episodes of this leading self-help podcast, you’ll learn practical self-improvement tools, healthy stress and anger management, mindfulness techniques, and actionable strategies that will help you apply Dr. Puff’s happiness principles to your own life.

The Best Things In Life Are Worth Working For

“How can I be happier?” This is undeniably one of life’s most common, and most complex, questions.

Learning how to be happier is a transformative journey, not a simple stroll. But we have to be prepared to do the work. It won’t always be easy, but it will always be worth it.

Dr. Puff created The Happiness Podcast to be just what you need it to be. A podcast for finding happiness. A podcast for anxiety and depression. A podcast for mindfulness.


Peace of mind

A podcast to help you live your best life.

Life will never be all sunny days and blue skies. Sometimes there are storms that threaten to cast a dark cloud, leaving you feeling that happiness is elusive. However, through the power of positivity and peace, we can choose to embrace the happiness we create for ourselves, which can carry us through the ups and downs of life’s unpredictable waves.

Learn More

The discipline of Happiness
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Find Out What Millions Of Global Listeners Already Know

The Happiness Podcast has been downloaded over 19 million times since inception! Become a part of our global community to begin carving your own path toward the happy life you deserve.

Just as we are all different, we are all the same. We all want happiness, joy, fulfillment, and peace. And even though the road to happiness looks different for all of us, we are all on this journey together! The Happiness Podcast will give you the courage to find your happiness, and inspire a meaningful connection with millions of other listeners who share the same struggles and challenges.


Your Host

Meet Dr. Robert Puff, Ph.D.

For over 30 years, Dr. Robert Puff, Ph.D., has used his specialized expertise to bring a holistic approach to marriage counseling, couples counseling, individual therapy, and family, teenager, and child counseling. Dr. Puff currently has a private clinical psychology practice in Newport Beach, and helps clients throughout Orange County and Southern California break through the barriers that are holding them back from true happiness.

In Dr. Puff, you’ll find a friend, a confidante, a mentor, and a clinical psychology expert, all within every episode of The Happiness Podcast. You’ll feel as if he’s talking with you one-on-one, as he analyzes the root cause of deep underlying issues, and helps you take the specific steps to reach a self-actualized life of limitless happiness and unconditional hope.

He is also the acclaimed author of two Amazon Best Sellers: Finding Our Happiness Flow and Anger Work: How To Express Your Anger and Still Be Kind. His book, How to Live a Positive Life: The Art of Living Well, was a #1 bestseller on iTunes books in the “Self-Improvement” category.

Dr Robert Puff - International Speaker & Host Happiness Podcast

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