Happiness Podcast – How To Find Happiness To Live A Happy Life
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 7 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life.
#252 Happiness – A Healthy Response to Unfairness
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Given that life can be unfair at times, what are some healthy ways that we can respond to life’s unfairness while maintaining our inner peace. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.
#251 Happiness – Living with Mental Illness
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Mental Illness strikes a lot of people in our world. How can we love those who struggle, or if we struggle, love ourselves well. Also, are there ways to make our lives better with mental illess? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#250 Happiness – The 10,000 Hour Rule
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Success has a formula. What if we applied this success formula to creating peace and happiness in our lives? The results could be breathtaking. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#249 Happiness – Bringing Our Light to the World
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Instead of looking for happiness (light) in the world around us, what if we brought our happiness (light) to the world and shined our light wherever we go? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#248 Happiness – Social Media, Reviews & Comments
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In this episode, we explore the power of social media to effect our happiness and the happiness of others. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#247 Happiness – The Hermit and the Thief
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Life sometimes very challenging. Are there ways to still find happiness and peace when others try to rob of us of our joy in life? Come explore in this new episode of the the Happiness Podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#246 Happiness – Learning from Life’s Lessons
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Life is like a school that we attend our entire lives. In this episode we explore the 3 options for learning in the school of life. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#245 Happiness – The Essence of Happiness
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We seek happiness and joy in so many different ways. But is there perhaps a simple plan to create happiness in our lives? Come explore in the new episode of the Happiness Podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#244 Happiness – Hanging on to Resentments, The Path to Unhappiness
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People hurt us, we hurt others. In order to find happiness and peace in our hearts, we need to heal these hurts and move forward. Learn why and how on this new episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#243 Happiness – The Slippery Slope Away From Happiness
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We can spend a lot of time and effort getting our hearts into healthy and happy places, but unless we keep working on maintaining this peace of mind, there is a tendency to not do as well with time. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#242 Happiness – 3 Ways Vacations Help Us Live Well
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We work so hard for someday in the future. But perhaps we can find how vacations can really help us enjoy the journey of life now. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#241 Happiness – 3 Ways to Create Happiness at Work
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Work takes up for a significant portion of our time throughout our lives. In this podcast, we explore 3 ways to find happiness and enjoyment in the workplace. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#240 Happiness – The Second Law of Thermodynamics
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How are we to live our lives well if all things in the universe must adhere to the law describing that everything moves in the direction of a state of order to a state of disorder? Discover our beautiful options in the new episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#239 Happiness – There Is a Solution to This Problem
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Sometimes in life we face very difficult challenges. When they arrive, we have 3 choices of how deal with them. One solution is healthy, the other two solutions cause ongoing suffering. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#238 Happiness – 90% Me, 10% You
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In relationships with others, whether partners, friendships, family or enemies, when things go wrong, our focus should be on our behavior and far less on the how the other person reacted. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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