peace


#109 Happiness – How to Find Happiness

http://traffic.libsyn.com/happinesspodcast/109_Happiness_-_How_to_Find_Happiness_2.mp3

Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#108 Happiness – Set Point for Happiness

http://traffic.libsyn.com/happinesspodcast/108_Happiness_-_Set_Point_for_Happiness_2.mp3

In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#107 Happiness – Negative Visualization

http://traffic.libsyn.com/happinesspodcast/107_Happiness_-_Negative_Visualization_2.mp3

Negative visualization is a key way to remove suffering and increase our set point for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#106 Happiness – Hedonic Adaptation

http://traffic.libsyn.com/happinesspodcast/106_Happiness_-_Hedonic_Adaptation_2.mp3

Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#105 Happiness – Choices We Make That Cause Us To Be Unhappy

http://traffic.libsyn.com/happinesspodcast/105_Happiness_-_Choices_We_Make_That_Cause_Us_To_Be_Unhappy_2.mp3

In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#104 Happiness – When Life Isn’t Fair

http://traffic.libsyn.com/happinesspodcast/104_Happiness_-_When_Life_Isnt_Fair_2.mp3

In this episode, Dr. Puff explores how to find happiness when life isn’t fair.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#103 Happiness – The Solid Pyramid of Happiness

http://traffic.libsyn.com/happinesspodcast/103_Happiness_-_The_Solid_Pyramid_of_Happiness_2.mp3

In this episode, we will explore how happiness is sustain when it is held as a priority over other life goals. To visit the Happiness Podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#102 Happiness – Happiness Lengthens Life, Research Shows

http://traffic.libsyn.com/happinesspodcast/102_Happiness_-_Happiness_Lengthens_Life_Research_Shows_2.mp3

Explore the positive effects to our length of lives when we find happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#101 Happiness – Research Demonstrates Expectations Predict Happiness

http://traffic.libsyn.com/happinesspodcast/101_Happiness_-_Research_Demonstrates_Expectations_Predict_Happiness_2.mp3

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#100 Happiness – 3 Steps to Happiness When Life Sucks

http://traffic.libsyn.com/happinesspodcast/100_Happiness_-_3_Steps_to_Happiness_When_Life_Sucks_2.mp3

Sometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#99 Happiness – We Never Fail, Just Life Lessons

http://traffic.libsyn.com/happinesspodcast/99_Happiness_-_We_Never_Fail_Just_Life_Lessons_2.mp3

In this episode, Dr. Puff explores how to successfully deal with failure. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#98 Happiness – The purpose and the pain…

http://traffic.libsyn.com/happinesspodcast/98_Happiness_-_The_purpose_and_the_pain…_2.mp3

In this Happiness Podcast we explore how to find happiness when in pain. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#97 Happiness – Finding Happiness When Things Don’t Go Our Way

http://traffic.libsyn.com/happinesspodcast/97_Happiness_-_Finding_Happiness_When_Things_Dont_Go_Our_Way_3.mp3

In this episode, Dr. Robert Puff explore what to do when things do go the way we expect. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#96 Happiness – Being Careful to Stay Happy

http://traffic.libsyn.com/happinesspodcast/96_Happiness_-_Being_Careful_to_Stay_Happy_4.mp3

In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#95 Happiness – Finding Happiness When Loss Happens

http://traffic.libsyn.com/happinesspodcast/95_Happiness_-_Finding_Happiness_When_Loss_Happens_4.mp3

In this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com