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#304 Happiness – Finding Happiness When Life is Blatantly Unfair

#304 Happiness – Finding Happiness When Life is Blatantly Unfair

When life is so unfair that we want to scream, is there any hope for peace and happiness in these times? There is, when we discover what we aren’t and are in control of. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn...
#303 Happiness – The Journey Towards Happiness

#303 Happiness – The Journey Towards Happiness

“Are we there yet,” is a strong preference for all of us.  But the journey towards happiness is just that, a journey to be enjoyed and to find the wonders of life all along the way. To learn more about the Happiness Podcast, go to:...
#302 Happiness – Embracing the Adventures of Life

#302 Happiness – Embracing the Adventures of Life

Life can truly be a beautiful adventure. But we have to be less concerned about what other people think of our life choices and be willing to try new things. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr....
#301 Happiness – Finding Harmony in Disharmony

#301 Happiness – Finding Harmony in Disharmony

Life can bring all of us challenges at times. The key to finding harmony in the disharmony of life is to change the way we see the challenges. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff’s...
#300 Happiness – Being Fearless in the Face of Fear

#300 Happiness – Being Fearless in the Face of Fear

Fears can be so debilitating.  We explore the movie “Defending Your Life” with Albert Brooks and Meryl Streep and how overcoming our fears is the key message.  Something we can all achieve with specific steps. To learn more about the Happiness Podcast, go...
#299 Happiness – Stop Focusing on the Negatives of Life

#299 Happiness – Stop Focusing on the Negatives of Life

Life is far from perfect. But our minds have the tendency to focus on the negatives of life, even when many things can be going well. How do we learn to stop focusing on the negatives of life? To learn more about the Happiness Podcast, go to:...
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