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#312 Happiness – Stay Connected
In 1938, Harvard began a study on 724 men with various backgrounds and the study is still continuing today. “Staying connected to other” was the main insight of this longest running study on happiness. Come explore how to create and keep good friends....
#308 Happiness – The Steps to Find Our Purpose
Finding our purpose in life can be challenging for many of us. Come explore the 3 essential aspects of our purpose and the 2 techniques to help us find our purpose. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about...
#292 Happiness – Being Happy by Focusing on What We Have
When we focus on what we have and not on what we don’t have, then happiness and contentment will settle in our hearts. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go...
#289 Happiness – The Ripple Effects of Kindness
When we treat others with kindness, there is a ripple effect that is felt through the lives of countless people around the world. And that kindness comes back to us too. Come explore in this new episode of the Happiness Podcast: https://happinesspodcast.org. To learn...