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#320 Happiness – The Ripple Effects of Kindness

#320 Happiness – The Ripple Effects of Kindness

When we act in a kind or unkind way towards others, our actions have a ripple effect in our world, impacting others far more then we can ever know. Let’s learn the wisdom and beauty of kindness. ############################################# About the Happiness...
#319 Happiness – Don’t Worry, Be Happy

#319 Happiness – Don’t Worry, Be Happy

Come explore the four parts of a worrying mind and the specific steps to let go of our worries and find peace of mind and happiness. _________________________________________________ About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful,...
#318 Happiness – Knowing When to Accept or Change Life

#318 Happiness – Knowing When to Accept or Change Life

We make decisions all the time. How to we decide when to accept what is happening or keep working towards changing the situation in our life. We explore a 5 steps process to find if we should accept or change life. ####################################### About the...

#317 Happiness – “Comparison Is The Thief Of Joy”

One of most challenging tasks in our lives is to avoid comparing ourselves to others, in order that we may find happiness in our lives.   In this talk, Dr. Puff explores the specifics steps to avoid the trap of feeling of inferior or superior to others....
#316 Happiness – The Greatest Wealth: “Contentment”

#316 Happiness – The Greatest Wealth: “Contentment”

Wealth is such an allure for most people. “If only I were wealthy, then…” But does wealth necessarily bring us the happiness we are looking for? Is there perhaps a greater wealth than money. ################################################ About the...
#315 Happiness – The School of Happiness

#315 Happiness – The School of Happiness

Life presents us with many challenges. But what if we saw life as a school where our purpose is to learn to overcome these challenges and find peace in our daily lives. ############################################### About the Happiness Podcast: Do you ever wonder...
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