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#445 Aging Gracefully (and Happily)

#445 Aging Gracefully (and Happily)

Aging Gracefully (and Happily) Can we increase the odds that our lives will turn out in the later years with more peace, happiness, and tranquility? If we do four things, our ability to end our lives with more pleasure will significantly increase. Discover these four...
#444 When Life Feels Overwhelming

#444 When Life Feels Overwhelming

When Life Feels Overwhelming Sometimes life can be overwhelming, with no end in sight for release from the situation.   But even in these most challenging situations, we have choices that we can make to improve our situation.  Even if we just create little reprieves...
#443 Why “More” Ultimately Never Works

#443 Why “More” Ultimately Never Works

Why “More” Ultimately Never Works Wanting and getting ultimately never works. To fight off this insatiable urge, we can do five things. Don’t compare ourselves to others. Don’t compare ourselves to our previous selves. Do something for the joy of them. Be...
#442 Memento Mori (Remember That You Must Die)

#442 Memento Mori (Remember That You Must Die)

Memento Mori (Remember That You Must Die) Death is the one thing that we all, ultimately, have to face.  But what if instead of being something dreaded, we looked at death as our teacher of how to be thankful for every day we live?  Memento Mori, which means...
#441 Life Diversity Leads to a Happier Life (New Research Study)

#441 Life Diversity Leads to a Happier Life (New Research Study)

Life Diversity Leads to a Happier Life (New Research Study) Research has recently discovered a correlation between our happiness and the amount of diversity we create in our lives.  When we enhance our mental and physical routines, our happiness state increases. ...
#440 Putting Your Happiness First (Maslow’s Hierarchy of Needs)

#440 Putting Your Happiness First (Maslow’s Hierarchy of Needs)

Putting Your Happiness First (Maslow’s Hierarchy of Needs) Dr. Abraham Maslow postulated the “Hierarchy of Needs.”  They include physiological needs, security and safety needs, social needs, esteem needs, and self-actualized needs.  In this talk, we...
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