how to live a happy life


#72 Happiness – The Powerful Influence of Others

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In this Happiness Podcast, we explore how we can be positively and negatively influenced by others. To learn more, visit: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#71 Happiness – Lessons from the Narcissist

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What it a narcissistic personality disorder and how is letting go of the ego the opposite of a narcissist and the key ingredient of happiness. To learn more, visit www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#70 Happiness – Finding Happiness When Life is Really Hard

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In this podcast, we explore who to still live well when living with pain. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.coms


#69 Happiness – The Kiss of St. Francis of Assisi

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Lessons on happiness from St. Francis of Assisi. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#68 Happiness – The Precious Value of Free Time

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In this Happiness Podcast, we explore the importance to making time to be happy and not wait until someday to be happy. Happiness is now. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#67 Happiness – Supermax Prison vs. The Grand Chartreuse Monastery

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We will explores lessons for being happy from both the Supermax Prison and The Grand Chartreuse Monastery–a fascinating comparison. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#66 Happiness – How Our Dreams Can Cause Suffering

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In thisHappiness Podcast, Dr. Puff explores the 2 dangers that dreams can have on us and how to live well with our dreams. To learn more about the podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#65 Happiness – How Kindness Creates Happiness

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In this Happiness Podcast, we look at the research showing the correlation being kindness and happiness in couples and how being kind towards others and ourselves is a key component of happiness. To learn more about the Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#64 Happiness – Finding Happiness with PTSD Symptoms

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How do we find happiness and peace when we have gone through traumatic events. Learn how in this episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#63 Happiness–How Music Effects Our Happiness

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Explore both the positive and negative impact music can have on our lives with Dr. Robert Puff’s Happiness Podcast.


#62 Happiness – Seeking Happiness Can Keep Us Unhappy

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In process of seeking happiness, we can create stories in our minds that actually keep us from “being” happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness, please visit: http://www.happinesspodcast.org


#61 Happiness – Neuroplasticity and Happiness Habits

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Research has soon that we can change our brains structure through activities we engage in. Learn how we can change our brains to be happier. If you what to learn more about the world of happiness, visit www.HappinessPodcast.org


#60 Happiness – Having a Back-up Plan for Happiness

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In this podcast, Dr. Puff explores the importance of being flexible with our plans so we can have good experiences no matter what happens. To learn more, visit: http://www.happinesspodcast.org


#59 Happiness – Finding Happiness with a Diagnosis of Cancer

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Is there a successful way to emotionally deal with a diagnosis of cancer, whether our own, or a loved one? In this Happiness Podcast, Dr. Puff explores ways we can find happiness even with cancer.


#58 Happiness – Treating Life as a Permanent Vacation

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In this Happiness Podcast episode, Dr. Puff explores how when we treat everything in life as temporary and don’t cling to things, like when we are on vacation, then happiness will be our reward. To learn more, visit http://www.HappinessPodcast.org