#8 Happiness – Whose Fault Is It-Why We Do “Bad” Things & How To Change It

Changing our less desirable behaviors can be challenging.  In this episode, Dr. Puff give specific technique to create lasting change.  To learn more about the Happiness Podcast, go to: https://happinesspodcast.org To explore Dr. Puff’s Corporate Workshops, go...

#5 Happiness – Why Addictions are So Powerful & How to Overcome Them

In this episode, we look at how addictions keep us from finding happiness.   To learn more about the Happiness Podcast, go to: https://happinesspodcast.org To explore Dr. Puff’s Corporate Workshops, go to:...

#4 Happiness – Mental Stillness, Being Present, Key Ingredients of Happiness

We explore the importance of being present in this episode.  To learn more about the Happiness Podcast, go to: https://happinesspodcast.org To explore Dr. Puff’s Corporate Workshops, go to:...
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