Subscribe to Podcast

Subscribe on iTunes
Subscribe on Stitcher
Subscribe on Stitcher
Subscribe on Stitcher

#39 Happiness – How to Lose Anger and Find Happiness

This anger management podcast explores the cause of anger and how to lose the anger and be happy. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr. Puff’s Corporate Workshops, go to:...

#38 Happiness – How to Lose Sadness and Find Happiness

We all go through times of sadness. But even when we do, we can either find depression in this sadness or heal this sadness and return to happiness. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr. Puff’s...

#37 Happiness – Three Things We Can Do to Prepare for Life Changes

Life is going to change. This is guaranteed. How, when the changes come, can we handle them well and live happy lives no matter what? Learn the 3 steps to finding happiness in the change. To learn more about the Happiness Podcast, go to:...

#36 Happiness – Movie “Transcendence” and the “Singularity”

Dr. Puff explores the implications of the movie “Transcendence” and the concept of “Singularity” in regards to finding happiness in the here and now. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore...

#35 Happiness – Identifying with the “No-Self”

Dr. Puff explains how we can free ourselves from the egoic illusion of the self. Explore how our egoic self gets in the way of living life and finding happiness. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr....
Join Our Newsletter

Join Our Newsletter

Signup today for free and get Dr. Puff's book on meditation: "Reflections on Meditation" and also be the first to get notified on new updates.

You have Successfully Subscribed!