We make decisions all the time. How to we decide when to accept what is happening or keep working towards changing the situation in our life. We explore a 5 steps process to find if we should accept or change life. ####################################### About the...
One of most challenging tasks in our lives is to avoid comparing ourselves to others, in order that we may find happiness in our lives. In this talk, Dr. Puff explores the specifics steps to avoid the trap of feeling of inferior or superior to others....
Wealth is such an allure for most people. “If only I were wealthy, then…” But does wealth necessarily bring us the happiness we are looking for? Is there perhaps a greater wealth than money. ################################################ About the...
Life presents us with many challenges. But what if we saw life as a school where our purpose is to learn to overcome these challenges and find peace in our daily lives. ############################################### About the Happiness Podcast: Do you ever wonder...
Come and explore the 6 specific steps to creating happiness in our lives on a daily basis, no matter what the circumstances that we are facing. Happiness does have a method. ####################################### About the Happiness Podcast: Do you ever wonder what...
Our happiness and depression depend on the nature of our thoughts. As we learn to observe our thoughts, we can learn to shift them to a more peaceful place. ______________________________________________________ About the Happiness Podcast: Do you ever wonder what it...