Most of us want to create peace and happiness in our lives. But do we actually realize the cost of happiness? To live a happy life, we have to let go two main things: all our fears and desires. Many people seek happiness, but happiness requires us to let go of...
Engaging in negative self talk, especially when we feel that the talk is an accurate portrayal of reality, is harmful and not helpful. Encouragement and kindness, towards others and ourselves, is always the more happy and healthy approach. Come explore ways to...
Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness. ______________________________________________________ About the...
Jealousy has rapidly grown around the world, especially with the rise of social media. Is there anything that we can do to reduce the jealousy we experience in our lives? Come explore the specific steps of overcoming the comparison game and live life well....
When we act in a kind or unkind way towards others, our actions have a ripple effect in our world, impacting others far more then we can ever know. Let’s learn the wisdom and beauty of kindness. ############################################# About the Happiness...
Come explore the four parts of a worrying mind and the specific steps to let go of our worries and find peace of mind and happiness. _________________________________________________ About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful,...
