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#464 Saving Face (The Wisdom of Kind Boundaries)

#464 Saving Face (The Wisdom of Kind Boundaries)

Saving Face (The Wisdom of Kind Boundaries) The familiar notion of “saving face” usually evokes images of hiding blunders or anxieties from public view. But within the framework of “kind boundaries,” it’s transformed into a more active...
#463 How to Get Your Happiness Back

#463 How to Get Your Happiness Back

How to Get Your Happiness Back The pursuit of constant happiness is often a road paved with disappointment. The true secret to living a joyful life lies not in expecting smooth sailing, but in learning to navigate the winds of change with a light heart. When we loosen...
#462 How to Follow Your Inner Voice (and not others opinion as much)

#462 How to Follow Your Inner Voice (and not others opinion as much)

How to Follow Your Inner Voice (and not others opinion as much) The struggle between prioritizing your own intuition and succumbing to external pressures is hard. It essentially asks how to tune into your inner voice and make choices based on your own values and...
#461 How To Stop the Hurt (When Others Hurt You)

#461 How To Stop the Hurt (When Others Hurt You)

How To Stop the Hurt (When Others Hurt You) When someone hurts you, it’s natural to want to lash out and hurt them back. However, this reaction is often counterproductive and can lead to more hurt and conflict. Here are some strategies you can use to resist the...
#460 How to Stop Suffering and Be Happy

#460 How to Stop Suffering and Be Happy

How to Stop Suffering and Be Happy Our inherent human capacity for dreaming and aspiration is a double-edged sword. While it fuels our drive for progress and self-improvement, it also serves as a constant reminder of the gap between our imagined ideals and the...
#459 Success vs. Happiness (Horizontal vs. Vertical Growth)

#459 Success vs. Happiness (Horizontal vs. Vertical Growth)

Success vs. Happiness (Horizontal vs. Vertical Growth) Regarding how we invest our time in evolving throughout our lives, there are three distinct pathways we typically pursue. The first path is stagnation, characterized by a lack of personal growth and development....
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