#272 Happiness – Love Thy Neighbor

Is there anyone whom we couldn’t love once we have heard their story? Healing, compassion and forgivenness can all be found in listening to and learning from other people’s story. To learn more about the Happiness Podcast, go to:...

#271 Happiness – The Beauty of Acceptance

Life doesn’t always go the way we plan or hope for. When unexpected change happens, we can choose to fight that change or work towards acceptance of the change. There is wonderful beauty in developing the art of acceptance. To learn more about the Happiness...

#270 Happiness – Less Ego, More Happiness

Our lives are often dictated by striving to win the approval of others and ourselves. What would our lives be like if we did things for the pure joy and happiness of these experiences? To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To...

#269 Happiness – When Less is More

In this episode, we explore the wisdom of simplification and living less attached to things and others.  John Muir and Paul Erdos are used as examples. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s...

#268 Happiness – Embracing Change

In this intense time of change in our world, are we destined to suffer or can we learn to embrace change and find peace and beauty in our lives? Perhaps there is a choice. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more...

#267 Happiness – Amor Fati “Love of Fate”

Are there aspects of our lives which we have little or perhaps no control over?  Given that this statement seems true at times, how do we live well with this lack of control?  What can and can’t we control?   To learn more about the Happiness Podcast, go to:...
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