When we are hurt by others, our response it to make sure we heal and do not pass that hurt on. There are numerous ways explored that can help us heal. ################################## About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful,...
If it’s out of our control, it deserves freedom from our mind too. There are 3 areas we can work on in order to avoids the worries of our mind and find peace in our hearts. ##################################### About the Happiness Podcast: Do you ever wonder...
Wabi-sabi is based on the principles of acceptance of our imperfections. We learn to interprete the imperfect qualities of both others and ourselves through the eyes of beauty. Beauty can be flawed, yet still cherished. ######################################### About...
To create peace and happiness in our hearts, it’s not about being in control, it’s about being in alignment. Alignment with our purpose, with our passions and with our purpose here on earth. The path to find our alignment is through reflection and...
Friendships can add or subtract so much from our lives, especially the friendship that we have with our significant others. In this talk, we explore the importance of finding and keeping great friends. ########################################### About the Happiness...
When it comes to happiness, slow and steady progress works much better than fast and impulsive actions. There is wisdom in Aesop’s fable, “The Tortoise and the Hare,” which suggests: slow and steady wins the “happiness” race....
