Subscribe to Podcast

Subscribe on iTunes
Subscribe on Stitcher
Subscribe on Stitcher
Subscribe on Stitcher

#471 Seeing Others As Crippled, Not Evil

#471 Seeing Others As Crippled, Not Evil

Seeing Others As Crippled, Not Evil The phrase “seeing others as crippled, not evil” suggests a fundamental shift in how we perceive people often stigmatized, misunderstood, or labeled as bad. Here’s a breakdown of what this perspective might entail:...
#470 Pain Is Inevitable, But Suffering Is Optional

#470 Pain Is Inevitable, But Suffering Is Optional

Pain is inevitable because it’s a natural part of being human. We experience challenges, losses, and setbacks, leading to unavoidable emotional and sometimes physical pain. Suffering, however, is not just the pain itself. It’s the mental and emotional...
#469 Punished Not For Your Anger, But By Your Anger

#469 Punished Not For Your Anger, But By Your Anger

Punished Not For Your Anger, But By Your Anger We will not be punished for our anger, but we might be punished by our anger, if we aren’t careful: Consequences of uncontrolled anger: While you won’t face external punishment for expressing anger, the emotion...
#468 Kindness is My Religion

#468 Kindness is My Religion

Kindness is My Religion Choosing kindness as your guiding principle cultivates a harvest of blessings. Your own spirit flourishes under the sun of selflessness, finding joy in uplifting others. The ripple effect of your actions creates a kinder world, where compassion...
#467 The Goal of Life (Embracing the Journey of Self-Improvement)

#467 The Goal of Life (Embracing the Journey of Self-Improvement)

The Goal of Life (Embracing the Journey of Self-Improvement) The Elusive Goal of Life The question of life’s purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, offering diverse and often...
#466 The Worry Trap (How to Free Yourself from Anxiety)

#466 The Worry Trap (How to Free Yourself from Anxiety)

The Worry Trap (How to Free Yourself from Anxiety) The worry trap is a cunning beast, always lurking for its next victim. No matter how big or small your worries, it can twist them into an endless loop, magnifying anxieties and casting sunshine into shadow. Just like...
Join Our Newsletter

Join Our Newsletter

Signup today for free and get Dr. Puff's book on meditation: "Reflections on Meditation" and also be the first to get notified on new updates.

You have Successfully Subscribed!