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#401 Using Your Time Wisely

#401 Using Your Time Wisely

Using Your Time Wisely We can lose all the money that we have and get it back. But the one thing we can never get back is time. Our time on Earth is limited. How do we use that time wisely to find and keep happiness in our hearts? Come and explore this new Happiness...
#400 Stop Chasing Happiness (Are We There Yet?)

#400 Stop Chasing Happiness (Are We There Yet?)

Stop Chasing Happiness Are we there yet? Chasing happiness can cause a plethora of unhappiness because we seek something permanent in an impermanent world. Seeking no adversity will cause suffering. Instead, wish for the fortitude to withstand any hardship, and...
#399 Saying Yes To Life

#399 Saying Yes To Life

Saying Yes To Life We struggle with life on so many levels. However, there is a beneficial “skill” or “technique” that can alleviate our suffering. It involves “saying yes to life” in all circumstances after we have done everything...
#398 Finding Peace in an Anxious World

#398 Finding Peace in an Anxious World

Finding Peace in an Anxious World In an ever-increasing world of change, how do we adapt to these changes without feeling anxious or overwhelmed? We discuss 3 keeps steps for dealing with the growing complexity of our world and ways to do well with all the changes. 🎧...
#397 Effortless Action

#397 Effortless Action

Effortless Action Are you tired? Do you find that your life is a constant struggle? Life can be so much easier when we take the time to listen to our hearts and move in the direction of effortless action. By flowing with life and doing things daily that bring us joy...
#396 How to Stop Being Upset With Someone

#396 How to Stop Being Upset With Someone

How to Stop Being Upset With Someone When we get upset at others, it can ruin our days or lives. This talk explores an effective technique to avoid being so upset with others. When we do this, our lives go more smoothly and peacefully. 🎧 Listen to all Episodes of the...
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