#101 Happiness – Research Demonstrates Expectations Predict Happiness

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: https://happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#100 Happiness – 3 Steps to Happiness When Life Sucks

Sometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To visit the Happiness Podcast, go to: https://happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#71 Happiness – Lessons from the Narcissist

What it a narcissistic personality disorder and how is letting go of the ego the opposite of a narcissist and the key ingredient of happiness. To learn more, visit www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to:...

#66 Happiness – How Our Dreams Can Cause Suffering

In thisHappiness Podcast, Dr. Puff explores the 2 dangers that dreams can have on us and how to live well with our dreams. To learn more about the podcast, go to: https://happinesspodcast.org To explore Dr. Puff’s Corporate Workshops, go to:...

#62 Happiness – Seeking Happiness Can Keep Us Unhappy

In process of seeking happiness, we can create stories in our minds that actually keep us from “being” happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness,...
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