#328 Happiness – Accepting Our Imperfections: “Wabi-sabi”

#328 Happiness – Accepting Our Imperfections: “Wabi-sabi”

Wabi-sabi is based on the principles of acceptance of our imperfections. We learn to interprete the imperfect qualities of both others and ourselves through the eyes of beauty. Beauty can be flawed, yet still cherished. ######################################### About...
#327 Happiness – Being in Alignment, Not in Control

#327 Happiness – Being in Alignment, Not in Control

To create peace and happiness in our hearts, it’s not about being in control, it’s about being in alignment.  Alignment with our purpose, with our passions and with our purpose here on earth.  The path to find our alignment is through reflection and...
#326 Happiness – How Friendships Make Life Better

#326 Happiness – How Friendships Make Life Better

Friendships can add or subtract so much from our lives, especially the friendship that we have with our significant others. In this talk, we explore the importance of finding and keeping great friends. ########################################### About the Happiness...
#324 Happiness – Happiness over Everything

#324 Happiness – Happiness over Everything

Most of us want to create peace and happiness in our lives. But do we actually realize the cost of happiness? To live a happy life, we have to let go two main things: all our fears and desires. Many people seek happiness, but happiness requires us to let go of...
#323 Happiness – Negative Self Talk and How to Change It

#323 Happiness – Negative Self Talk and How to Change It

Engaging in negative self talk, especially when we feel that the talk is an accurate portrayal of reality, is harmful and not helpful.  Encouragement and kindness, towards others and ourselves, is always the more happy and healthy approach.  Come explore ways to...
#322 Happiness – How to Improve on Yourself

#322 Happiness – How to Improve on Yourself

Personal growth is beautifully enhanced when two things occur. First, we see our struggles as growth opportunities. Second, we find teacher(s) who can help us find our way to peace and happiness. ______________________________________________________ About the...
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