#213 Happiness – Maintaining Our Happiness

In this episode, we explore the importance in maintaining our happiness, not just finding happiness in our lives.  To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#212 Happiness – Boredom, the Arch Enemy of Happiness

Boredom is harmful for us in two ways.  We explore how to create positive change in our lives in this new episode. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#210 Happiness – Why We Don’t Choose Happiness

In this episode, we explore the key reason we don’t choose to live a happy and peaceful life.  To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#209 Happiness – Fine Tuning Happiness: There is Always a Solution

In this episode, we explore how to find peace and happiness as we face the ongoing challenges of life.  We also look at the movie “The Upside.” To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr....

#208 Happiness – Bitter or Better, Our Choice

In this podcast, we explore how to find happiness when fate brings us tragedy.  To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#132 Happiness – Is Happiness About Feeling Good All the Time?

Happiness is more than simply feeling pleasure and avoiding pain. We explore what are the key ingredients of happiness in this new podcast. To learn more about the Happiness Podcast, go to: https://happinesspodcast.org. To explore Dr. Puff’s Corporate Workshops,...
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