When the end of the year starts to come into view, everything around us usually picks up speed. Plans stack up, routines get shaken, and there always seems to be more to do than time to do it. But in between all that motion, something quieter begins to stir. A lot of...
The weeks between Thanksgiving and the new year can feel both rushed and reflective. As everything speeds up, it’s also common to start thinking more deeply about the past year and how we’ve spent our time. Some of us, in the middle of all the holiday noise, start...
The holiday season can feel like a mix of joy, excitement, and a lot of extra activity. For families with children, this time of year often brings more to juggle, busier schedules, time with extended family, and a big shift in daily routines. While some kids roll with...
Why reinvent the wheel (and crash it)? Most people believe the only way to learn is through the painful school of personal experience. But there’s a smarter way. In this episode, we explore The Observer’s Advantage—the critical skill of extracting lessons from...
It’s easy to brush it off when we feel a little tense. Maybe we chalk it up to a bad night’s sleep or a stressful week. But when that tight feeling sticks around for days or weeks, we start to notice. Thoughts race, we get short with people, or it feels like nothing...