Metagenics


#203 Happiness – How to Avoid Addictions to Anything

http://traffic.libsyn.com/happinesspodcast/203_Happiness_-_How_to_Avoid_Addictions_to_Anything.mp3

In this podcast, we explore how we can become addicted to many things and how to avoid becoming addicted.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#202 Happiness – The Happy Learner

http://traffic.libsyn.com/happinesspodcast/202_Happiness_-_The_Happy_Learner.mp3

In this podcast, we explore the natural consequence of being happier: a deep passion for learning and exploring.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#201 Happiness – The Inner Circle

http://traffic.libsyn.com/happinesspodcast/201_Happiness_-_The_Inner_Circle.mp3

In this podcast, we explore the importance of a couple close friends who both support us and celebrate life with us. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#200 Happiness – Balancing Love of Life With Love for Others

http://traffic.libsyn.com/happinesspodcast/200_Happiness_-_Balancing_Love_of_Life_With_Love_for_Others.mp3

In this podcast, we explore the balance between caring for our own hearts and the hearts and lives of others.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#199 Happiness – Finding Political Happiness

http://traffic.libsyn.com/happinesspodcast/199_Happiness_-_Finding_Political_Happiness.mp3

Finding happiness and peace when we experience political turmoil in our country can be challenging.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#198 Happiness – When We Get Bumped

http://traffic.libsyn.com/happinesspodcast/198_Happiness_-_When_We_Get_Bumped.mp3

When someone does something to us unexpectedly, how we react is a great teaching tool for learning what is going on inside of us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#197 Happiness – Don’t Say Mine

http://traffic.libsyn.com/happinesspodcast/197_Happiness_-_Don_t_Say_Mine_1.mp3

In this episode, we explore the dangers of attachments and how to break free of them through a simple technique.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#196 Happiness – Stop Robbing the Bank

http://traffic.libsyn.com/happinesspodcast/196_Happiness_-_Stop_Robbing_the_Bank_1.mp3

In this podcast, we explore how to develop happiness life skills through hard work.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#195 Happiness – My Religion is Kindness

http://traffic.libsyn.com/happinesspodcast/195_Happiness_-_My_Religion_is_Kindness_2.mp3

In this episode, we explore the importance of being kind and specific steps to remain kind.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#194 Happiness – Always Improving

http://traffic.libsyn.com/happinesspodcast/194_Happiness_-_Always_Improving_2.mp3

Life can be a beautiful adventure as long as we are always willing to grow.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#193 Happiness – Too Much Effort

http://traffic.libsyn.com/happinesspodcast/193_Happiness_-_Too_Much_Effort_2.mp3

In this podcast, we explore a healthy way to reach goals and find present moment happiness in life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#192 Happiness – Loving Kindness Thoughts

http://traffic.libsyn.com/happinesspodcast/192_Happiness_-_Loving_Kindness_Thoughts_2.mp3

In this episode, we explore the impact our thoughts can have on our overall happiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#191 Happiness – Freedom from Guilt, An Advanced Parenting Technique

Posted on October 7th, by Dr. Puff in Am I Happy?, clinical psychologist, Dr. Robert Puff, enlightenment, happiness, happy, how to be happy, how to be happy in life, how to live a happy life, key to happiness, peace, psychologist, stress, stress management, Uncategorized, ways to be happy, what is happiness. Comments Off on #191 Happiness – Freedom from Guilt, An Advanced Parenting Technique

http://traffic.libsyn.com/happinesspodcast/191_Happiness_-_Freedom_from_Guilt_An_Advanced_Parenting_Technique_1.mp3

Parenting can be very challenging as can guilt. In this episode, we explores ways to improve our parenting skills and reduce our guilt.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#190 Happiness – Be Satisfied With Little

http://traffic.libsyn.com/happinesspodcast/190_Happiness_-_Be_Satisfied_With_Little_2.mp3

In this episode, we explore how happiness is found with desiring less. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#189 Happiness – Silence is Golden

http://traffic.libsyn.com/happinesspodcast/189_Happiness_-_Silence_is_Golden_2.mp3

In this episode, we explore the power of our words towards and from others and how silence may be better at times.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com