Dr. Robert Puff


#160 Happiness – The Healthy Way to Deal with Tragedy

http://traffic.libsyn.com/happinesspodcast/160_Happiness_-_Drinking_Binge_vs._Nature_Binge_2.mp3

In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#159 Happiness – Resilience

http://traffic.libsyn.com/happinesspodcast/159_Happiness_-_Resilience_2.mp3

In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#158 Happiness – The Happiest Place on Earth

http://traffic.libsyn.com/happinesspodcast/158_Happiness_-_The_Happiest_Place_on_Earth_2.mp3

In this podcast we explores how to live every moment at the happiest place on earth.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#157 Happiness – Sauntering through Life

http://traffic.libsyn.com/happinesspodcast/157_Happiness_-_Sauntering_through_Life_2.mp3

In this podcast we explores ways to reduce the stressors in life by slowing down and enjoying the journey of life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#156 Happiness – Money Stress

http://traffic.libsyn.com/happinesspodcast/156_Happiness_-_Money_Stress_2.mp3

In this podcast we explores ways to reduce money stress and enjoy our lives in any financial situation.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#155 Happiness – Contentment, The Key to Ultimate Peace

http://traffic.libsyn.com/happinesspodcast/155_Happiness_-_Contentment_The_Key_to_Ultimate_Peace_2.mp3

In this podcast we the powerful nature of acceptance and contentment. When we realize that we ultimately lack nothing, the whole universe belongs to us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#154 Happiness – The Happiness List “We Are What We Contemplate”

http://traffic.libsyn.com/happinesspodcast/154_Happiness_-_The_Happiness_List__We_Are_What_We_Contemplate__1.mp3

In this podcast we look at creating a “Happiness” list that we can refer to on a regular basis to help us find peace in the here and now.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#153 Happiness – Ending Suffering by Changing Ourselves, Not Our World

http://traffic.libsyn.com/happinesspodcast/153_Happiness_-_Ending_Suffering_by_Changing_Ourselves_Not_Our_World_2.mp3

In this podcast we explore the causes of suffering and how we can find peace no matter what is happening in our lives.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#152 Happiness – Finding Happiness Through Generosity

http://traffic.libsyn.com/happinesspodcast/152_Happiness_-_Finding_Happiness_Through_Generosity_1.mp3

In this podcast we explore recent research findings on how generosity leads to happiness. The subdue aspects of generosity are also explored.    To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#151 Happiness – The Beautiful Gift of Kindness

http://traffic.libsyn.com/happinesspodcast/151_Happiness_-_The_Beautiful_Gift_of_Kindness_3.mp3

In this podcast we the beautiful gift of kindness towards others and ourselves.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#150 Happiness – Learning from Our Mistakes

http://traffic.libsyn.com/happinesspodcast/150_Happiness_-_Learning_from_Our_Mistakes_4.mp3

In this podcast we explore how when we “mess up” in life, the better path is to learn from these mistakes rather than being “self-critical.”  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#149 Happiness – The Dessert of Happiness

http://traffic.libsyn.com/happinesspodcast/149_Happiness_-_The_Dessert_of_Happiness_3.mp3

In this podcast we explore how life can be a beautiful adventure throughout our lives if we treat all aspects of life as dessert.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#148 Happiness – Repetition Key to Happiness

http://traffic.libsyn.com/happinesspodcast/148_Happiness_-_Repetition_Key_to_Happiness_3.mp3

In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#147 Happiness – Less Ego, More Happiness

http://traffic.libsyn.com/happinesspodcast/147_Happiness_-_Less_Ego_More_Happiness_3.mp3

In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on that which is impermanent, then the ego contributes to our state of unhappiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#146 Happiness – Fear, Anger and the Ego

http://traffic.libsyn.com/happinesspodcast/146_Happiness_-_Fear_Anger_and_the_Ego_3.mp3

In this podcast we explore how our ego can cause us to experience fear and anger. We when flow with life, without fixatiing on the self, life goes better. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com