Happier Podcast – How To Find Happiness To Live A Happy Life

Are You Tired, Sad or Anxious?This FREE podcast has supported thousands of people as they break through to find happiness.Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness.


#107 Happiness – Negative Visualization

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Negative visualization is a key way to remove suffering and increase our set point for happiness.  To learn more about the podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#106 Happiness – Hedonic Adaptation

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Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To learn more about the podcast, go to: http://www.HappinessPodcast.org  To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#105 Happiness – Choices We Make That Cause Us To Be Unhappy

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In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#104 Happiness – When Life Isn’t Fair

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In this episode, Dr. Puff explores how to find happiness when life isn’t fair.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#103 Happiness – The Solid Pyramid of Happiness

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In this episode, we will explore how happiness is sustain when it is held as a priority over other life goals. To learn more about the Happiness Podcast, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#102 Happiness – Happiness Lengthens Life, Research Shows

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Explore the positive effects to our length of lives when we find happiness. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#101 Happiness – Research Demonstrates Expectations Predict Happiness

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In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#100 Happiness – 3 Steps to Happiness When Life Sucks

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Sometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#99 Happiness – We Never Fail, Just Life Lessons

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In this episode, Dr. Puff explores how to successfully deal with failure. To learn more about the podcast, got to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#98 Happiness – The purpose and the pain…

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In this Happiness Podcast we explore how to find happiness when in pain. To learn more, visit: http://www.HappinessPodcast.org To visit the Metagenics store, go to: http://doctorpuff.metagenics.com/store


#97 Happiness – Finding Happiness When Things Don’t Go Our Way

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In this Happiness Podcast, Dr. Robert Puff explore what to do when things do go the way we expect. To visit the Metagenics store, go to: http://doctorpuff.metagenics.com/store


#96 Happiness – Being Careful to Stay Happy

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In this Happiness Podcast episode, we explore the importance our daily choices can have on us in the long run. To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#95 Happiness – Finding Happiness When Loss Happens

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In this Happiness Podcast, we explore how to deal with potential or real loss and still be happy. To visit Metagenics, go here: http://doctorpuff.metagenics.com/store


#94 Happiness – Less Me, More Happiness

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In this Happiness Podcast, we explore how our egos get in the way of finding happiness. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#93 Happiness – What do to When Life is Really Hard

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In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff’s podcast, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store