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#242 Happiness – 3 Ways Vacations Help Us Live Well

We work so hard for someday in the future.  But perhaps we can find how vacations can really help us enjoy the journey of life now.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate...

#241 Happiness – 3 Ways to Create Happiness at Work

Work takes up for a significant portion of our time throughout our lives. In this podcast, we explore 3 ways to find happiness and enjoyment in the workplace.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr....

#240 Happiness – The Second Law of Thermodynamics

How are we to live our lives well if all things in the universe must adhere to the law describing that everything moves in the direction of a state of order to a state of disorder?  Discover our beautiful options in the new episode.  To learn more about the Happiness...

#239 Happiness – There Is a Solution to This Problem

Sometimes in life we face very difficult challenges. When they arrive, we have 3 choices of how deal with them. One solution is healthy, the other two solutions cause ongoing suffering.  To learn more about the Happiness Podcast, go to:...

#238 Happiness – 90% Me, 10% You

In relationships with others, whether partners, friendships, family or enemies, when things go wrong, our focus should be on our behavior and far less on the how the other person reacted.  To learn more about the Happiness Podcast, go to:...
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