Subscribe to Podcast

Subscribe on iTunes
Subscribe on Stitcher
Subscribe on Google Play
Subscribe on Spotify

#113 Happiness – Finding Peace and Happiness on Retreats

In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#112 Happiness – Learning vs. Performance

Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives. To visit the Happiness Podcast, go to:...

#111 Happiness – The Choice of Happiness

In this episode, we explore the choice of happiness vs. the choice of our attachments. We can’t choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#110 Happiness – Finding Happiness in Life

Finding happiness in life can be quite challenging.  In this episode, Dr. Puff explores the places to look and not look for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go...

#109 Happiness – How to Find Happiness

Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To...
Join Our Newsletter

Join Our Newsletter

Signup today for free and get Dr. Puff's book on meditation: "Reflections on Meditation" and also be the first to get notified on new updates.

You have Successfully Subscribed!