Subscribe to Podcast

Subscribe on iTunes
Subscribe on Stitcher
Subscribe on Google Play
Subscribe on Spotify

#81 Happiness – An Advanced Happiness Skill

In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#80 Happiness – Changing Our Thoughts Instead of The Situation

A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast. To learn more about Dr. Puff’s Corporate Workshops, go to:...

#79 Happiness – Happiness is to See Things New, Not to See New Things

In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive. To learn more about Dr. Puff’s Corporate Workshops, go to:...
Join Our Newsletter

Join Our Newsletter

Signup today for free and get Dr. Puff's book on meditation: "Reflections on Meditation" and also be the first to get notified on new updates.

You have Successfully Subscribed!