#142 Happiness – The Real Reason Why We Aren’t Happy

In this podcast we explore the root cause of unhappiness and how unhappiness is kept strong throughout many people’s lives.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

4 thoughts on “#142 Happiness – The Real Reason Why We Aren’t Happy

  1. Hey Dr. Puff. I recently discovered your podcast and it has helped with some hard times I’ve fallen on recently. I especially liked this episode. As someone that is in a profession that spends most of their training looking towards the eventual big bucks and constantly delaying gratification, I’m glad you talked about the high profile wealthy that still are missing happiness.

    One comment that bothered me was when you mentioned that “cancer feeds on sugar.” This has been debunked by many medical societies including the Mayo Clinic, MD Anderson Cancer Center, as well as what is taught in medical school. Sugar as in glucose? That is what the brain primarily uses for energy. There is so much great evidence based research on the psychology of happiness and depression it would be a shame to mix it with outdated medical myths and dogma that could distract from your other great points.

    I look forward to your next episode and thank you for what you do!

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