by Dr. Puff | Jan 12, 2020 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
When others are being unkind towards us or towards another person, knowing how to respond in a kind way can be challenging. In this podcast we explore the benefits and skills in being kind towards other. To learn more about the Happiness Podcast, go to:...
by Dr. Puff | Jan 3, 2020 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
One of most challenges experiences that we can have in life is a romantic breakup. For teenagers, this is the number cause of suicide in the USA. In this podcast, we examines ways to love others well, while maintaining our own happiness if the relationship ends. To...
by Dr. Puff | Dec 27, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
It is better to expect things will be better or worst or the same ten years in the future. The answer may surprise you. This is based on a study: J. Reiff, H. Hershfield, & J. Quoidbach. “Identity One Time: Perceived Similarity Between Selves Predicts...
by Dr. Puff | Dec 26, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
As we travel through life, one of the key happiness skills is to see things with new eyes, and not to just see new landscapes. Then we will find beauty wherever we go. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more...
by Dr. Puff | Dec 16, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
We all have a foundation that we started building as a young child. But is our foundation built from duck tape or cement? And what do we do if we want to change that foundation? To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To...