by Dr. Puff | Jun 9, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
During the canonization of Mother Teresa of Calcutta, some of her personal letters where made public. The insights from these letters and her struggles can help us learn how to address struggles with attachments in our own lives. To learn more about the Happiness...
by Dr. Puff | Jun 7, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
In this talk, we explore the positive benefits that smiling can have in our lives. We also look at the research study on smiling by N. Coles, J. Larsen and H. Lench entitled “A meta-analyiss of the facial feedback literature: Effects of facial feedback on...
by Dr. Puff | May 31, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
Goals can be an extremely effective tool to improve our lives. However, they also can cause us and others a lot of suffering if we don’t implement two key factors of successful goal setting. To learn more about the Happiness Podcast, go to:...
by Dr. Puff | May 27, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
In the Eighteenth Century, life changed permanently because of a tragic event that happened in Lisbon, Portugal. In this episode, we explore the implications to living a happy life with these new changes that continue to effect us today. To learn more about the...
by Dr. Puff | May 19, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
In this episode, we look at the three things we try to control in our lives and the potential negative consequences of this control. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr. Puff’s Corporate...
