by Dr. Puff | Aug 8, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
As we grow older and often more affluent, we lose our peace of mind and feel trapped by all that we have. We explore the lessons of youth and having less. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr....
by Dr. Puff | Aug 4, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
In this episode, we explore the benefits of sending lovingkindness to others and how everyone benefits from this practice. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go...
by Dr. Puff | Jul 28, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
Sometimes as we travel through life, we experience acts of meanness that can take our breath away. In this podcast, we explore 3 healthy responses to this unkindness. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more...
by Dr. Puff | Jul 21, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
A quick and easy technique to feel happier and less anxious in 12 minutes. This is based on a study done by Douglas Gentile, Dawn Sweet & Lanmiao He entitled, “Caring for Others Cares for the Self: An Experimental Test of Brief Downward Social Comparison,...
by Dr. Puff | Jul 14, 2019 | Am I Happy?, Articles, Dr. Robert Puff, happiness, happy, how to be happy, how to live a happy life, key to happiness, Metagenics, Mycotaki, peace, Podcasts, psychologist, stress management, Uncategorized, ways to be happy, what is happiness
Each of us is given a garden to tend. To create and keep a beautiful garden takes time and effort. Based on Abbey House Gardens in Malmesbury, England. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr....