Metagenics

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http://traffic.libsyn.com/happinesspodcast/132_Happiness_-_Is_Happiness_About_Feeling_Good_All_the_Time_.mp3

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Happiness is more than simply feeling pleasure and avoiding pain. We explore what are the key ingredients of happiness in this new podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/131_Happiness_-_Helping_Others_Find_Happiness_2.mp3

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Can we help our friends and family members find happiness too? Are there thing we can do to improve the lives of those whom we love? Learn more on this weeks Happiness Podcast: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/130_Happiness_-_The_Happy_Adapter.mp3

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Life is full of change. When we learn how to adapt well to life changes, life goes well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.coms

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http://traffic.libsyn.com/happinesspodcast/129_Happiness_-_Getting_It_Right_2.mp3

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We will be looking at the lessons in “Groundhog Day” with Bill Murray and what our potential purpose in life is. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/128_Happiness_-_Finding_Happiness_on_Mondays.mp3

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Dr. Puff describes 3 ways we can improve our attitude about our work and start enjoying what we do. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/127_Happiness_-_A_Good_Plan_for_Living_Well.mp3

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Life doesn’t come with a roadmap to having a good life. In this podcast, we explore two key components to living well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/126_Happiness_-_How_to_Handle_Unexpected_Crises_2.mp3

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Sometimes life sends us unexpected challenges. In this episode, we will explore how to maintain our inner peace and happiness during these crises. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/125_Happiness_-_True_Happiness_is_Effortless_and_Spontaneous.mp3

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What does happiness look like when we reach the highest levels of human growth? Explore more in this new episode of the Happiness Podcast: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/124_Happiness_-_Growth_Mindset_vs._Fixed_Mindset.mp3

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How we see ourselves truly matters. When we see potential, then we can grow. When we see permanence, then we stay stagnant. We explore, in this episode, the power of a growth mindset. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/123_Happiness_-_Living_for_Life_not_for_the_Weekends_2.mp3

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Is there a better way to live life than to just live for the weekends and vacation? Explore the wonders of living life well in this new podcast. To learn more about the HappinessPodcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s speaking services, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/122_Happiness_-_How_to_Improve_Our_State_of_Happiness.mp3

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Though we have a strong propensity to stay at a certain level of happiness or unhappiness throughout our lives, this can be improved. Learn how in this new Happiness Podcast episode: http://www.HappinessPodcast.org To learn more about Dr. Puff’s speaking services, visit: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/121_Happiness_-_Finding_Peace_When_Life_is_Hard_2.mp3

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Sometimes life hits us hard in the stomach. How we look at the hit will completely determine the length of our suffering. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/120_Happiness_-_Finding_not_Creating_Peace_2.mp3

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So often, we seek peace and happiness in the world. What if we look within and found that peace and happiness are always there, when we get our egos out the way. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/119_Happiness_-_The_Great_Benefit_of_Acceptance_2.mp3

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When we work toward accepting the way our lives are unfolding, even when we work hard for contrary results, then our live flow so much better. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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http://traffic.libsyn.com/happinesspodcast/118_Happiness_-_The_Happiness_Test_2.mp3

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How can we know how really happy and peaceful we are? There is a way to check in and see how we are doing. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com