Metagenics
#120 Happiness – Finding, not Creating Peace
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So often, we seek peace and happiness in the world. What if we look within and found that peace and happiness are always there, when we get our egos out the way. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#119 Happiness – The Great Benefit of Acceptance
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When we work toward accepting the way our lives are unfolding, even when we work hard for contrary results, then our live flow so much better. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#118 Happiness – The Happiness Test
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How can we know how really happy and peaceful we are? There is a way to check in and see how we are doing. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#117 Happiness – Why Kindness Matters
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We will explore how being kind not only benefits others, kindness is a great benefit for self-love. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#116 Happiness – Dying to Wake Up
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What if we could practice a daily technique each morning that would help us to live more present throughout the day. This is what we will explore in today’s episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#115 Happiness – The Big Secret of Happiness
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How do most people seek happiness and why it doesn’t work. Learn the secret of finding happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#114 Happiness – How to Handle Unhappy Events
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What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#113 Happiness – Finding Peace and Happiness on Retreats
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In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com Where to find retreats: http://www.MonasticRetreat.com
#112 Happiness – Learning vs. Performance
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Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#111 Happiness – The Choice of Happiness
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In this episode, we explore the choice of happiness vs. the choice of our attachments. We can’t choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#110 Happiness – Finding Happiness in Life
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Finding happiness in life can be quite challenging. In this episode, Dr. Puff explores the places to look and not look for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#109 Happiness – How to Find Happiness
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Life can be challenging and hard at times. How to find happiness, no matter what is going on in our lives, is the focus of this episode. Learn very specific tools for finding happiness now. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#108 Happiness – Set Point for Happiness
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In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#107 Happiness – Negative Visualization
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Negative visualization is a key way to remove suffering and increase our set point for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
#106 Happiness – Hedonic Adaptation
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Hedonic adaptation deeply effects the life choices we make. Learn how to live well and find happiness in this Happiness Podcast. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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