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#40 Happiness – 4 Steps to Get Rid of Fear and Find Happiness

Dr. Puff explores our fears and 4 steps we can use to live a fearless life and find happiness. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr. Puff’s Corporate Workshops, go to:...

#39 Happiness – How to Lose Anger and Find Happiness

This anger management podcast explores the cause of anger and how to lose the anger and be happy. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr. Puff’s Corporate Workshops, go to:...

#38 Happiness – How to Lose Sadness and Find Happiness

We all go through times of sadness. But even when we do, we can either find depression in this sadness or heal this sadness and return to happiness. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore Dr. Puff’s...

#37 Happiness – Three Things We Can Do to Prepare for Life Changes

Life is going to change. This is guaranteed. How, when the changes come, can we handle them well and live happy lives no matter what? Learn the 3 steps to finding happiness in the change. To learn more about the Happiness Podcast, go to:...

#36 Happiness – Movie “Transcendence” and the “Singularity”

Dr. Puff explores the implications of the movie “Transcendence” and the concept of “Singularity” in regards to finding happiness in the here and now. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To explore...
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