happiness


#79 Happiness – Happiness is to See Things New, Not to See New Things

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In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive. To visit Metagenics, go to http://doctorpuff.metagenics.com/store


#78 Happiness – Finding Happiness with a Thorn

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Using concepts to get rid of concepts so we can live in the present moment. To learn more, visit To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#77 Happiness – Dying to Find Happiness

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Come explore what dying can teach us about finding happiness, now. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#76 Happiness – Finding Happiness in the Infinite

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Dr. Puff explores how grabbling with the infinite can help us find happiness. To learn more, visit www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#75 Happiness – The Perfect Combination for Happiness

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Explore how egolessness and effortlessness are key ingredients for living a happy life. To learn more visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#74 – Happiness – Finding the Peacefulness of Happiness

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To learn more, visit: www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#73 – Happiness – How to Recover from Burnout and Find Happiness Again

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Exploring our options to find happiness when we burnout. To learn more, visit www.HappinesssPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#72 Happiness – The Powerful Influence of Others

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In this Happiness Podcast, we explore how we can be positively and negatively influenced by others. To learn more, visit: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#71 Happiness – Lessons from the Narcissist

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What it a narcissistic personality disorder and how is letting go of the ego the opposite of a narcissist and the key ingredient of happiness. To learn more, visit www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#70 Happiness – Finding Happiness When Life is Really Hard

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In this podcast, we explore who to still live well when living with pain. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#69 Happiness – The Kiss of St. Francis of Assisi

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Lessons on happiness from St. Francis of Assisi. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#68 Happiness – The Precious Value of Free Time

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In this Happiness Podcast, we explore the importance to making time to be happy and not wait until someday to be happy. Happiness is now. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#67 Happiness – Supermax Prison vs. The Grand Chartreuse Monastery

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We will explores lessons for being happy from both the Supermax Prison and The Grand Chartreuse Monastery–a fascinating comparison. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#66 Happiness – How Our Dreams Can Cause Suffering

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In thisHappiness Podcast, Dr. Puff explores the 2 dangers that dreams can have on us and how to live well with our dreams. To learn more about the podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#65 Happiness – How Kindness Creates Happiness

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In this Happiness Podcast, we look at the research showing the correlation being kindness and happiness in couples and how being kind towards others and ourselves is a key component of happiness. To learn more about the Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store