happiness


#49 Happiness – Relationships: Keeping a Great Partner

Play

This is part 3 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on finding a great partner. To learn more about the Happiness Podcast, please visit: http://www.HappinessPodcast.org


#48 Happiness – Relationships: Finding a Great Partner

Play

This is part 2 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on finding a great partner.


#47 Happiness – Relationships: Being a Great Partner

Play

This is part 1 of a 4 part series Dr. Robert Puff is doing on relationship. This episode focuses on being a great partner.


# 46 Happiness – How to Respond with Kindness When Others React with Anger

Play

In our world, we see so much hatred and anger acted out towards each other. In this podcast, Dr. Puff teaches us how to respond appropriately when others react inappropriately towards us.


#45 Happiness – Monastery of San Francisco and Our Death

Play

While on vacation to Peru, Dr. Robert Puff visited the Monastery of San Francisco’s Catacombs and discusses our own limited life-span and learning how to live well in the face of and ultimate truth of our deaths.


#44 Happiness – “Kindness” is a Key Ingredient of Change

Play

If we want to be happy, we have to work towards changing our “unhappiness” behavior and thoughts. Kindness is the key ingredient to bring about this change.


#43 Happiness – “Adaptation” is a Key Ingredient of Happiness

Play

In this episode, we explore the power of “adaptation.” Life if full of changes, adaptation is the key ingredient to deal successfully with these changes.


#42 Happiness – Nine Ways We Can Deal with Criticism and Find Happiness

Play

Dr. Puff explores the negative impact of criticism and give 9 ways we can effectively deal with criticism and live happy lives.


#41 Happiness – Where are the Hippies and How the Media is Powerful

Play

In this podcast, Dr. Puff explores how in the 1960s, there was a Hippie Movement in response to the wealth growth of our world. Why isn’t there one now? We will look at the power of the media and our thoughts to destroy our happiness.


#40 Happiness – 4 Steps to Get Rid of Fear and Find Happiness

Play

Dr. Puff explores our fears and 4 steps we can use to live a fearless life and find happiness. To learn more, visit: http://www.HappinessPodcast.org


#39 Happiness – How to Lose Anger and Find Happiness

Play

This podcast explores the cause of anger and how to lose the anger and be happy.


#38 Happiness – How to Lose Sadness and Find Happiness

Play

We all go through times of sadness. But even when we do, we can either find depression in this sadness or heal this sadness and return to happiness.


#37 Happiness – Three Things We Can Do to Prepare for Life Changes

Play

Life is going to change. This is guaranteed. How, when the changes come, can we handle them well and live happy lives no matter what? Learn the 3 steps to finding happiness in the change.


#36 Happiness – Movie “Transcendence” and the “Singularity”

Play

Dr. Puff explores the implications of the movie “Transcendence” and the concept of “Singularity” in regards to finding happiness in the here and now.


#35 Happiness – Identifying with the “No-Self”

Play

Dr. Puff explains how we can free ourselves from the egoic illusion of the self. Explore how our egoic self gets in the way of living life and finding happiness.