Am I happy?


#166 Happiness – Fine Tuning Happiness

http://traffic.libsyn.com/happinesspodcast/166_Happiness_-_Fine_Tuning_Happiness_2.mp3

In this podcast we explores the daily steps towards happiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#165 Happiness – Being Happy Around Unhappy People

http://traffic.libsyn.com/happinesspodcast/165_Happiness_-_Being_Happy_Around_Unhappy_People_2.mp3

In this podcast we explores how to maintain our happiness when we are around unhappy people.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#164 Happiness – Finding Purpose in Our Lives

http://traffic.libsyn.com/happinesspodcast/164_Happiness_-_Finding_Purpose_in_Our_Lives_2.mp3

In this podcast we explores the importance of findig purpose in our live in three ways.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#163 Happiness – Humility and Lack of Judgment

http://traffic.libsyn.com/happinesspodcast/163_Happiness_-_Humility_and_Lack_of_Judgement_2.mp3

In this podcast we explores what are the traits of a peaceful and happy person.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#162 Happiness – When Life is Unfair

http://traffic.libsyn.com/happinesspodcast/162_Happiness_-_When_Life_is_Unfair_2.mp3

In this podcast we explores how we still find peace and happiness when life if treating us unfairly.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#161 Happiness – Living Well With Uncertainty

http://traffic.libsyn.com/happinesspodcast/161_Happiness_-_Living_Well_With_Uncertainty_3.mp3

In this podcast we explores how we can find peace and happiness now with the uncertainty of the future.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#160 Happiness – The Healthy Way to Deal with Tragedy

http://traffic.libsyn.com/happinesspodcast/160_Happiness_-_Drinking_Binge_vs._Nature_Binge_2.mp3

In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#159 Happiness – Resilience

http://traffic.libsyn.com/happinesspodcast/159_Happiness_-_Resilience_2.mp3

In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#158 Happiness – The Happiest Place on Earth

http://traffic.libsyn.com/happinesspodcast/158_Happiness_-_The_Happiest_Place_on_Earth_2.mp3

In this podcast we explores how to live every moment at the happiest place on earth.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#157 Happiness – Sauntering through Life

http://traffic.libsyn.com/happinesspodcast/157_Happiness_-_Sauntering_through_Life_2.mp3

In this podcast we explores ways to reduce the stressors in life by slowing down and enjoying the journey of life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#156 Happiness – Money Stress

http://traffic.libsyn.com/happinesspodcast/156_Happiness_-_Money_Stress_2.mp3

In this podcast we explores ways to reduce money stress and enjoy our lives in any financial situation.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#155 Happiness – Contentment, The Key to Ultimate Peace

http://traffic.libsyn.com/happinesspodcast/155_Happiness_-_Contentment_The_Key_to_Ultimate_Peace_2.mp3

In this podcast we the powerful nature of acceptance and contentment. When we realize that we ultimately lack nothing, the whole universe belongs to us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#154 Happiness – The Happiness List “We Are What We Contemplate”

http://traffic.libsyn.com/happinesspodcast/154_Happiness_-_The_Happiness_List__We_Are_What_We_Contemplate__1.mp3

In this podcast we look at creating a “Happiness” list that we can refer to on a regular basis to help us find peace in the here and now.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#153 Happiness – Ending Suffering by Changing Ourselves, Not Our World

http://traffic.libsyn.com/happinesspodcast/153_Happiness_-_Ending_Suffering_by_Changing_Ourselves_Not_Our_World_2.mp3

In this podcast we explore the causes of suffering and how we can find peace no matter what is happening in our lives.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#152 Happiness – Finding Happiness Through Generosity

http://traffic.libsyn.com/happinesspodcast/152_Happiness_-_Finding_Happiness_Through_Generosity_1.mp3

In this podcast we explore recent research findings on how generosity leads to happiness. The subdue aspects of generosity are also explored.    To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com