Happier Podcast – How To Find Happiness To Live A Happy Life

Are You Tired, Sad or Anxious? This FREE podcast has supported hundred of thousands of people as they break through to find happiness and is currently ranked one of the top podcasts on iTunes. Remember, happiness does not happen by chance, but because people take specific actions in their life to create it. And luckily, you are one step away from achieving that possibility. Dr. Robert Puff’s Happiness Podcast is packed with information and inspiration that will help you soar! Because when you decide that you are going to do everything in your power to live a simply beautiful life and live your life to the fullest every day…you will find happiness.


#4 Happiness – Mental Stillness, Being Present, Key Ingredients of Happiness

Play

#4 Happiness-Mental Stillness, Being Present, Key Ingredients of Happiness


#3 Happiness – How Our Enemies Can Be Our Teachers

Play

In this episode, we will explore how to deal well with people who cause us pain.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#2 Happiness – Waking Up At Princeton

Play

In this podcast, we learn the importance to slowing down and noticing life.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#1 Happiness – The Pursuit of Happiness

Play

How to find happiness, introductory podcast.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org  To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


Happiness

Posted on April 28th, by Dr. Puff in happiness. No Comments

What is happiness? Asking someone to define happiness is like asking him/her to define success. Happiness can mean a lot of different things, and the definition may vary from one person to another. To one person, happiness may mean having lots of possessions. To another person, happiness may mean being very successful in his or her chosen career. To still another person, happiness may simply mean having a healthy and happy family. Ask yourself: What is happiness for you?

Here’s another important question: Can you control your happiness? Some people say that happiness is a choice. These people claim that you can choose to be happy, regardless of the circumstances in your life. That sounds good, but happiness is such an abstract and often fleeting state. How do we … Read More »