The world can seem like it is such a mess sometimes. Our worries can wake us up at 3 in the morning. Homelessness, inflation, addictions, global warming, minority rights, and the list can go on and on. How do with help our world and at the same time not get...
The past sages often repeated the phrase “All is Well.” But how can this be true? Indeed the world seems a mess, or at least my life is a mess. But are there perhaps profound truths we can learn from and embrace that all is well? What can I do to see the...
Feeling lonely can cause us so much distress in our lives. But do we necessarily have to feel lonely when we are alone? What causes our loneliness, and is there anything we can do to find happiness when we are alone? Explore the keys to how to be alone without being...
Good habits take time and effort to develop, and bad habits can be created easily and quickly and are hard to stop. How do we fall prey to bad habits, and are there things we can do to avoid them? Come explore how to create a beautiful life. ? Listen to all Episodes...
At our core, we are creatures of habits. Some of our habits are good for us, and some cause us suffering. Happiness, too, is based on habits. There aren’t happy people, just people who practice habits that create happiness. Learn how you can too. ? Listen to all...
Every thought and action that we take throughout the day impacts our soul. In this talk, we explore ways to feed our souls healthy and positive things and ways to avoid damaging our souls. What we expose ourselves to and how we cognitively engage with these encounters...