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#111 Happiness – The Choice of Happiness

http://traffic.libsyn.com/happinesspodcast/111_Happiness_-_The_Choice_of_Happiness_2.mp3

In this episode, we explore the choice of happiness vs. the choice of our attachments. We can’t choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#110 Happiness – Finding Happiness in Life

http://traffic.libsyn.com/happinesspodcast/110_Happiness_-_Finding_Happiness_in_Life_2.mp3

Finding happiness in life can be quite challenging.  In this episode, Dr. Puff explores the places to look and not look for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#101 Happiness – Research Demonstrates Expectations Predict Happiness

http://traffic.libsyn.com/happinesspodcast/101_Happiness_-_Research_Demonstrates_Expectations_Predict_Happiness_2.mp3

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#98 Happiness – The purpose and the pain…

http://traffic.libsyn.com/happinesspodcast/98_Happiness_-_The_purpose_and_the_pain…_2.mp3

In this Happiness Podcast we explore how to find happiness when in pain. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#96 Happiness – Being Careful to Stay Happy

http://traffic.libsyn.com/happinesspodcast/96_Happiness_-_Being_Careful_to_Stay_Happy_4.mp3

In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#95 Happiness – Finding Happiness When Loss Happens

http://traffic.libsyn.com/happinesspodcast/95_Happiness_-_Finding_Happiness_When_Loss_Happens_4.mp3

In this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#93 Happiness – What do to When Life is Really Hard

http://traffic.libsyn.com/happinesspodcast/93_Happiness_-_What_do_to_When_Life_is_Really_Hard_5.mp3

In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff’s podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#91 Happiness – Goals, Success and Happiness

http://traffic.libsyn.com/happinesspodcast/91_Happiness_-_Goals_Success_and_Happiness_3.mp3

In this Happiness Podcast, Dr. Puff explores how to enjoy the process of striving for goals. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#90 Happiness – Finding Our Happiness in Nature

http://traffic.libsyn.com/happinesspodcast/90_Happiness_-_Finding_Our__Happiness_in_Nature_3.mp3

In this Happiness Podcast, Dr. Puff explores the importance of finding happiness in nature. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#89 Happiness – Finding Happiness on a Daily Basis

http://traffic.libsyn.com/happinesspodcast/89_Happiness_-_Finding_Happiness_on_a_Daily_Basis_3.mp3

In this Happiness Podcast, we explore the key elements of finding happiness on the more daily basis. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#85 Happiness – The Mind’s News Station

http://traffic.libsyn.com/happinesspodcast/85_Happiness_-_The_Minds_News_Station_3.mp3

Our minds are like the news, constantly repeating the same information over and over. Learn how our “Mind’s News Station” causes us suffering and how to elevate this suffering and find happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#83 Happiness – Less Ego More Happiness

http://traffic.libsyn.com/happinesspodcast/83_Happiness_-_Less_Ego_More_Happiness_4.mp3

Learn how being less concerned and focus on our own ego and just living in the present moment, leads to more happiness. To learn more about Dr. Robert Puff’s Happiness Podcast, visit www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#82 Happiness – Be Soft, Be Happy

http://traffic.libsyn.com/happinesspodcast/82_Happiness_-_Be_Soft_Be_Happy_3.mp3

Explore the beauty of staying soft in life, and then experiencing happiness. To learn more, visit: www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#81 Happiness – An Advanced Happiness Skill

http://traffic.libsyn.com/happinesspodcast/81_Happiness_-_An_Advanced_Happiness_Skill_3.mp3

In this Happiness Podcast, Dr. Puff how 3 skills that can help us develop more enduring states of happiness and peace. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#80 Happiness – Changing Our Thoughts Instead of The Situation

http://traffic.libsyn.com/happinesspodcast/80_Happiness_-_Changing_Our_Thoughts_Instead_of_The_Situation_3.mp3

A key component of removing suffering, but focusing on our thoughts about the situation instead of the situation itself. To learn more, visit the Happiness Podcast. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com