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#115 Happiness – The Big Secret of Happiness

http://traffic.libsyn.com/happinesspodcast/115_Happiness_-_The_Big_Secret_of_Happiness_2.mp3

How do most people seek happiness and why it doesn’t work. Learn the secret of finding happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#114 Happiness – How to Handle Unhappy Events

http://traffic.libsyn.com/happinesspodcast/114_Happiness_-_How_to_Handle_Unhappy_Events_2.mp3

What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#113 Happiness – Finding Peace and Happiness on Retreats

http://traffic.libsyn.com/happinesspodcast/113_Happiness_-_Retreats_2.mp3

In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com Where to find retreats: http://www.MonasticRetreat.com


#112 Happiness – Learning vs. Performance

http://traffic.libsyn.com/happinesspodcast/112_Happiness_-_Learning_vs._Performance_2.mp3

Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#111 Happiness – The Choice of Happiness

http://traffic.libsyn.com/happinesspodcast/111_Happiness_-_The_Choice_of_Happiness_2.mp3

In this episode, we explore the choice of happiness vs. the choice of our attachments. We can’t choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#110 Happiness – Finding Happiness in Life

http://traffic.libsyn.com/happinesspodcast/110_Happiness_-_Finding_Happiness_in_Life_2.mp3

Finding happiness in life can be quite challenging.  In this episode, Dr. Puff explores the places to look and not look for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#101 Happiness – Research Demonstrates Expectations Predict Happiness

http://traffic.libsyn.com/happinesspodcast/101_Happiness_-_Research_Demonstrates_Expectations_Predict_Happiness_2.mp3

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#98 Happiness – The purpose and the pain…

http://traffic.libsyn.com/happinesspodcast/98_Happiness_-_The_purpose_and_the_pain…_2.mp3

In this Happiness Podcast we explore how to find happiness when in pain. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#96 Happiness – Being Careful to Stay Happy

http://traffic.libsyn.com/happinesspodcast/96_Happiness_-_Being_Careful_to_Stay_Happy_4.mp3

In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#95 Happiness – Finding Happiness When Loss Happens

http://traffic.libsyn.com/happinesspodcast/95_Happiness_-_Finding_Happiness_When_Loss_Happens_4.mp3

In this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#93 Happiness – What do to When Life is Really Hard

http://traffic.libsyn.com/happinesspodcast/93_Happiness_-_What_do_to_When_Life_is_Really_Hard_5.mp3

In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff’s podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#91 Happiness – Goals, Success and Happiness

http://traffic.libsyn.com/happinesspodcast/91_Happiness_-_Goals_Success_and_Happiness_3.mp3

In this Happiness Podcast, Dr. Puff explores how to enjoy the process of striving for goals. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#90 Happiness – Finding Our Happiness in Nature

http://traffic.libsyn.com/happinesspodcast/90_Happiness_-_Finding_Our__Happiness_in_Nature_3.mp3

In this Happiness Podcast, Dr. Puff explores the importance of finding happiness in nature. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#89 Happiness – Finding Happiness on a Daily Basis

http://traffic.libsyn.com/happinesspodcast/89_Happiness_-_Finding_Happiness_on_a_Daily_Basis_3.mp3

In this Happiness Podcast, we explore the key elements of finding happiness on the more daily basis. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#85 Happiness – The Mind’s News Station

http://traffic.libsyn.com/happinesspodcast/85_Happiness_-_The_Minds_News_Station_3.mp3

Our minds are like the news, constantly repeating the same information over and over. Learn how our “Mind’s News Station” causes us suffering and how to elevate this suffering and find happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com