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#147 Happiness – Less Ego, More Happiness

http://traffic.libsyn.com/happinesspodcast/147_Happiness_-_Less_Ego_More_Happiness_2.mp3

In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on that which is impermanent, then the ego contributes to our state of unhappiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#146 Happiness – Fear, Anger and the Ego

http://traffic.libsyn.com/happinesspodcast/146_Happiness_-_Fear_Anger_and_the_Ego_2.mp3

In this podcast we explore how our ego can cause us to experience fear and anger. We when flow with life, without fixatiing on the self, life goes better. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#145 Happiness – How We Can Handle Things Well

http://traffic.libsyn.com/happinesspodcast/145_Happiness_-_How_We_Can_Handle_Things_Well_2.mp3

In this podcast we explore how it is not about how things turn out, it is about how we handle things.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#144 Happiness – Being Happy vs. Seeking Happiness

http://traffic.libsyn.com/happinesspodcast/144_Happiness_-_Being_Happy_vs._Seeking_Happiness_2.mp3

In this podcast we explore how we don’t want to find happiness, we want to lose ourselves that is seeking happiness and happiness is there.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#143 Happiness – Living without Answers

http://traffic.libsyn.com/happinesspodcast/143_Happiness_-_Living_without_Answers_2.mp3

In this podcast we look at the dangers of needing the know the answers to some of life challenges and ways to live well without the answers.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#142 Happiness – The Real Reason Why We Aren’t Happy

http://traffic.libsyn.com/happinesspodcast/142_Happiness_-_The_Real_Reason_Why_We_Aren_t_Happy_1.mp3

In this podcast we explore the root cause of unhappiness and how unhappiness is kept strong throughout many people’s lives.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#141 Happiness – The Happiness Response

http://traffic.libsyn.com/happinesspodcast/141_Happiness_-_The_Happiness_Response_4.mp3

In this podcast we look at how to respond positively to the negative or unexpected events in our lives.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#140 Happiness – A Sextillion Perspective on Happiness

http://traffic.libsyn.com/happinesspodcast/140_Happiness_-_A_Sextillion_Perspective_on_Happiness_5.mp3

In this podcast we explore how our perspective effects the amount of peace or suffering we experience in life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#139 Happiness – How to Overcome Fear

http://traffic.libsyn.com/happinesspodcast/139_Happiness_-_How_to_Overcome_Fear_2.mp3

In this podcast we explore the causes of fear, how to overcome fear and how to live a fearless life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#138 Happiness – The Asceticism of Happiness

http://traffic.libsyn.com/happinesspodcast/138_Happiness_-_The_Asceticism_of_Happiness_3.mp3

In this podcast, we explore the human tendency to avoid pain and how self-growth more embraces all aspects of life.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#135 Happiness – The Gold Currency of Happiness

http://traffic.libsyn.com/happinesspodcast/135_Happiness_-_The_Gold_Currency_of_Happiness_3.mp3

There are many things that help us find happiness and peace in life. Do you ever wonder what is the most important thing we need in order to find happiness? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#134 Happiness – The 3 Steps to Happiness

http://traffic.libsyn.com/happinesspodcast/134_Happiness_-_The_3_Steps_to_Happiness_2.mp3

Did you know that there are very specific things that occur to help us find happiness. Learn the three steps in this new episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#133 Happiness – Great Threats to Our Happiness

http://traffic.libsyn.com/happinesspodcast/133_Happiness_-_Great_Threats_to_Our_Happiness.mp3

As we continue to find more happiness in our lives, there are important threats to our happiness we must be aware of. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#132 Happiness – Is Happiness About Feeling Good All the Time?

http://traffic.libsyn.com/happinesspodcast/132_Happiness_-_Is_Happiness_About_Feeling_Good_All_the_Time_.mp3

Happiness is more than simply feeling pleasure and avoiding pain. We explore what are the key ingredients of happiness in this new podcast. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#131 Happiness – Helping Others Find Happiness

http://traffic.libsyn.com/happinesspodcast/131_Happiness_-_Helping_Others_Find_Happiness_2.mp3

Can we help our friends and family members find happiness too? Are there thing we can do to improve the lives of those whom we love? Learn more on this weeks Happiness Podcast: http://www.HappinessPodcast.org. To explore Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com