how to live a happy life


#175 Happiness – The Wonder of Happiness

http://traffic.libsyn.com/happinesspodcast/175_Happiness_-_The_Wonder_of_Happiness_1.mp3

In this podcast we explore how when happiness starts existing in our souls, then we will find wonders all around us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#174 Happiness – The Power of Patience

http://traffic.libsyn.com/happinesspodcast/174_Happiness_-_The_Power_of_Patience_2.mp3

In this podcast we explore how patience is a key ingredient of happiness. We will also look at steps to develop our patience.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#173 Happiness – Jealousy in Relationships

http://traffic.libsyn.com/happinesspodcast/173_Happiness_-_Jealousy_in_Relationships_2.mp3

In this podcast we explore how to positively deal with jealousy in any relationship, whether real or not.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#172 Happiness – Algorithms for Happiness

http://traffic.libsyn.com/happinesspodcast/172_Happiness_-_Algorithms_for_Happiness_3.mp3

In this podcast we explore how to create lasting happiness in our lives through specific steps or algorithms.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#171 Happiness – Happiness Wherever We Are

http://traffic.libsyn.com/happinesspodcast/171_Happiness_-_Happiness_Wherever_We_Are_2.mp3

In this podcast we explore how to find happiness wherever life takes us.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#170 Happiness – Physical Activity & Happiness

http://traffic.libsyn.com/happinesspodcast/170_Happiness_-_Physical_Activity__Happiness_2.mp3

In this podcast we explores the research and reason behind why physical exercise makes us happier.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#169 Happiness – Finding Happiness at Work

http://traffic.libsyn.com/happinesspodcast/169_Happiness_-_Finding_Happiness_at_Work_2.mp3

In this podcast we explores how we find happiness at work.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#168 Happiness – Why Creating Happiness Can Be Hard

http://traffic.libsyn.com/happinesspodcast/168_Happiness_-_Why_Creating_Happiness_Can_Be_Hard_2.mp3

In this podcast we explores how our conditioning gets stronger with time and change can become harder.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#167 Happiness – Finding Happiness When Life is Tough

http://traffic.libsyn.com/happinesspodcast/167_Happiness_-_Finding_Happiness_When_Life_is_Tough_2.mp3

In this podcast we explores how to find happiness when life is exceptionally hard and challenging.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#165 Happiness – Being Happy Around Unhappy People

http://traffic.libsyn.com/happinesspodcast/165_Happiness_-_Being_Happy_Around_Unhappy_People_2.mp3

In this podcast we explores how to maintain our happiness when we are around unhappy people.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#164 Happiness – Finding Purpose in Our Lives

http://traffic.libsyn.com/happinesspodcast/164_Happiness_-_Finding_Purpose_in_Our_Lives_2.mp3

In this podcast we explores the importance of findig purpose in our live in three ways.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#163 Happiness – Humility and Lack of Judgment

http://traffic.libsyn.com/happinesspodcast/163_Happiness_-_Humility_and_Lack_of_Judgement_2.mp3

In this podcast we explores what are the traits of a peaceful and happy person.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#162 Happiness – When Life is Unfair

http://traffic.libsyn.com/happinesspodcast/162_Happiness_-_When_Life_is_Unfair_2.mp3

In this podcast we explores how we still find peace and happiness when life if treating us unfairly.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#161 Happiness – Living Well With Uncertainty

http://traffic.libsyn.com/happinesspodcast/161_Happiness_-_Living_Well_With_Uncertainty_3.mp3

In this podcast we explores how we can find peace and happiness now with the uncertainty of the future.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#160 Happiness – The Healthy Way to Deal with Tragedy

http://traffic.libsyn.com/happinesspodcast/160_Happiness_-_Drinking_Binge_vs._Nature_Binge_2.mp3

In this podcast we explores how we can live beautiful lives even with the inevitability of change and impermanence.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com