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#440 Putting Your Happiness First (Maslow’s Hierarchy of Needs)

#440 Putting Your Happiness First (Maslow’s Hierarchy of Needs)

Putting Your Happiness First (Maslow’s Hierarchy of Needs) Dr. Abraham Maslow postulated the “Hierarchy of Needs.”  They include physiological needs, security and safety needs, social needs, esteem needs, and self-actualized needs.  In this talk, we...
#439 It’s All About Kindness

#439 It’s All About Kindness

It’s All About Kindness There are many ways we achieve success in life, but the one form of achievement that has the most significant impact on our happiness is being kind.  Kindness is the crucial ingredient for a “good life,” not only for others but for...
#438 Happiness Achieving Goals

#438 Happiness Achieving Goals

Happiness Achieving Goals When people achieve goals, some prevalent traits are involved in these accomplishments.  Yet these accomplishments may have no or even a negative impact on our happiness. However, the methods to achieve challenging goals are the same for...
#437 The Present Moment (Accept It As If You Had Asked For It)

#437 The Present Moment (Accept It As If You Had Asked For It)

The Present Moment (Accept It As If You Had Asked For It) It is one thing to work on accepting what is. What if we took this one step further, and whatever the present moment contains, we accepted it as if we had asked for it?   Can you imagine the freedom from stress...
#436 Happiness is an Inside Job

#436 Happiness is an Inside Job

Happiness is an Inside Job (A candle doesn’t lighten the noon sun) When we look externally for happiness, we must ride the rollercoaster of life.  But when we realize that happiness is found within, we will flow with the vicissitudes of life with equanimity and...
#435 Most Important Qualities In A Partner (and friendship)

#435 Most Important Qualities In A Partner (and friendship)

Most Important Qualities In A Partner (and friendship) As we navigate our journey through life, we pair up with partners and friends who can either add to or subtract from our happiness.   The key ingredients you seek in others should reflect those attributes in...
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