happy


#79 Happiness – Happiness is to See Things New, Not to See New Things

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In this episode of the Happiness Podcast, we explore how to keep our hearts and minds young and alive.


#78 Happiness – Finding Happiness with a Thorn

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Using concepts to get rid of concepts so we can live in the present moment. To learn more, visit


#77 Happiness – Dying to Find Happiness

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Come explore what dying can teach us about finding happiness, now. To learn more, visit: http://www.HappinessPodcast.org


#76 Happiness – Finding Happiness in the Infinite

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Dr. Puff explores how grabbling with the infinite can help us find happiness. To learn more, visit www.HappinessPodcast.org


#75 Happiness – The Perfect Combination for Happiness

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Explore how egolessness and effortlessness are key ingredients for living a happy life. To learn more visit: http://www.HappinessPodcast.org


#74 – Happiness – Finding the Peacefulness of Happiness

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To learn more, visit: www.HappinessPodcast.org


#73 – Happiness – How to Recover from Burnout and Find Happiness Again

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Exploring our options to find happiness when we burnout. To learn more, visit www.HappinesssPodcast.org


#72 Happiness – The Powerful Influence of Others

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In this Happiness Podcast, we explore how we can be positively and negatively influenced by others. To learn more, visit: http://www.HappinessPodcast.org


#71 Happiness – Lessons from the Narcissist

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What it a narcissistic personality disorder and how is letting go of the ego the opposite of a narcissist and the key ingredient of happiness. To learn more, visit www.HappinessPodcast.org


#70 Happiness – Finding Happiness When Life is Really Hard

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In this podcast, we explore who to still live well when living with pain.


#69 Happiness – The Kiss of St. Francis of Assisi

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Lessons on happiness from St. Francis of Assisi.


#68 Happiness – The Precious Value of Free Time

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In this Happiness Podcast, we explore the importance to making time to be happy and not wait until someday to be happy. Happiness is now.


#67 Happiness – Supermax Prison vs. The Grand Chartreuse Monastery

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We will explores lessons for being happy from both the Supermax Prison and The Grand Chartreuse Monastery–a fascinating comparison.


#66 Happiness – How Our Dreams Can Cause Suffering

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In Happiness Podcast, Dr. Puff explores the 2 dangers that dreams can have on us and how to live well with our dreams.


#65 Happiness – How Kindness Creates Happiness

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In this Happiness Podcast, we look at the research showing the correlation being kindness and happiness in couples and how being kind towards others and ourselves is a key component of happiness.