Dr. Robert Puff


#115 Happiness – The Big Secret of Happiness

http://traffic.libsyn.com/happinesspodcast/115_Happiness_-_The_Big_Secret_of_Happiness_2.mp3

How do most people seek happiness and why it doesn’t work. Learn the secret of finding happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#114 Happiness – How to Handle Unhappy Events

http://traffic.libsyn.com/happinesspodcast/114_Happiness_-_How_to_Handle_Unhappy_Events_2.mp3

What do we do when things do go very poorly in our lives? Is there a healthy way to deal with these tragedies? Come explore in this new episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#113 Happiness – Finding Peace and Happiness on Retreats

http://traffic.libsyn.com/happinesspodcast/113_Happiness_-_Retreats_2.mp3

In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com Where to find retreats: http://www.MonasticRetreat.com


#112 Happiness – Learning vs. Performance

http://traffic.libsyn.com/happinesspodcast/112_Happiness_-_Learning_vs._Performance_2.mp3

Improving our happiness in life takes work. In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#111 Happiness – The Choice of Happiness

http://traffic.libsyn.com/happinesspodcast/111_Happiness_-_The_Choice_of_Happiness_2.mp3

In this episode, we explore the choice of happiness vs. the choice of our attachments. We can’t choose both. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#110 Happiness – Finding Happiness in Life

http://traffic.libsyn.com/happinesspodcast/110_Happiness_-_Finding_Happiness_in_Life_2.mp3

Finding happiness in life can be quite challenging.  In this episode, Dr. Puff explores the places to look and not look for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#109 Happiness – How to Find Happiness

http://traffic.libsyn.com/happinesspodcast/109_Happiness_-_How_to_Find_Happiness_2.mp3

Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#108 Happiness – Set Point for Happiness

http://traffic.libsyn.com/happinesspodcast/108_Happiness_-_Set_Point_for_Happiness_2.mp3

In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#107 Happiness – Negative Visualization

http://traffic.libsyn.com/happinesspodcast/107_Happiness_-_Negative_Visualization_2.mp3

Negative visualization is a key way to remove suffering and increase our set point for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#106 Happiness – Hedonic Adaptation

http://traffic.libsyn.com/happinesspodcast/106_Happiness_-_Hedonic_Adaptation_2.mp3

Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#105 Happiness – Choices We Make That Cause Us To Be Unhappy

http://traffic.libsyn.com/happinesspodcast/105_Happiness_-_Choices_We_Make_That_Cause_Us_To_Be_Unhappy_2.mp3

In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#104 Happiness – When Life Isn’t Fair

http://traffic.libsyn.com/happinesspodcast/104_Happiness_-_When_Life_Isnt_Fair_2.mp3

In this episode, Dr. Puff explores how to find happiness when life isn’t fair.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#103 Happiness – The Solid Pyramid of Happiness

http://traffic.libsyn.com/happinesspodcast/103_Happiness_-_The_Solid_Pyramid_of_Happiness_2.mp3

In this episode, we will explore how happiness is sustain when it is held as a priority over other life goals. To visit the Happiness Podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#102 Happiness – Happiness Lengthens Life, Research Shows

http://traffic.libsyn.com/happinesspodcast/102_Happiness_-_Happiness_Lengthens_Life_Research_Shows_2.mp3

Explore the positive effects to our length of lives when we find happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com


#101 Happiness – Research Demonstrates Expectations Predict Happiness

http://traffic.libsyn.com/happinesspodcast/101_Happiness_-_Research_Demonstrates_Expectations_Predict_Happiness_2.mp3

In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com