Habits for Happiness We first make our habits; then, our habits shape us. The question to ask ourselves is what types of habits we create in our lives all day long. Things that we do matter. People who find happiness and peace in their lives make specific habits too....
Open Hearts Open Minds (How to be kind towards others) There is a natural tendency to quickly evaluate a new person that we meet on various external factors. What if we kept our hearts and minds open with everyone who met? Might we not experience a much more different...
How to be happy: It’s not about having wonderful experiences; it’s about flowing wonderfully with whatever life brings. ? Listen to all Episodes of the Happiness Podcast NOW! https://www.happinesspodcast.org ? Did you enjoy today’s video? Tell me all...
We all live by rules developed by our upbringing, society, and life experiences. Unfortunately, not everyone lives by our rules. How can we get along with others in life who engage with the world differently than we do? Come explore how to find peace of mind in...
Kindness is one of the noble acts we can do. We can do random acts of kindness, and sometimes we can even respond with compassion when others are treating us poorly. But besides the benefits of helping others with kindness, do you know who else benefits? Come and...
Living a happy life sounds nice but are there any techniques that can help us? In this talk, we explore the power of observation. Learning to observe the external world and our internal reactions will help bring us back to a state of calmness when we lose all the...
