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#149 Happiness – The Dessert of Happiness

In this podcast we explore how life can be a beautiful adventure throughout our lives if we treat all aspects of life as dessert.  To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr. Puff’s Corporate...

#148 Happiness – Repetition Key to Happiness

In this podcast we explore how there are specific things we can do to create happiness in our lives. And we have to keep doing them.   To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr. Puff’s Corporate...

#147 Happiness – Less Ego, More Happiness

In this podcast we explore how our ego, with its concern for approval from others and the ego trying to hang on that which is impermanent, then the ego contributes to our state of unhappiness.  To learn more about the Happiness Podcast, go to:...

#146 Happiness – Fear, Anger and the Ego

In this podcast we explore how our ego can cause us to experience fear and anger. We when flow with life, without fixatiing on the self, life goes better. To learn more about the Happiness Podcast, go to: https://www.happinesspodcast.org. To learn more about Dr....
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