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#108 Happiness – Set Point for Happiness

In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it.  To visit the Happiness Podcast, go to: https://www.happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#107 Happiness – Negative Visualization

Negative visualization is a key way to remove suffering and increase our set point for happiness.  To visit the Happiness Podcast, go to: https://www.happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#106 Happiness – Hedonic Adaptation

Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To visit the Happiness Podcast, go to: https://www.happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...

#105 Happiness – Choices We Make That Cause Us To Be Unhappy

In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To visit the Happiness Podcast, go to: https://www.happinesspodcast.org To learn more about Dr. Puff’s Corporate Workshops, go to:...
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