February2017


#108 Happiness – Set Point for Happiness

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In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it.  To learn more about the podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#107 Happiness – Negative Visualization

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Negative visualization is a key way to remove suffering and increase our set point for happiness.  To learn more about the podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#106 Happiness – Hedonic Adaptation

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Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To learn more about the podcast, go to: http://www.HappinessPodcast.org  To visit Metagenics, go to: http://doctorpuff.metagenics.com/store


#105 Happiness – Choices We Make That Cause Us To Be Unhappy

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In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To visit Metagenics, go to: http://doctorpuff.metagenics.com/store